1. Making Mindful use of time
2. Managing “busy time” with Mindfulness
3. Stargazing – A form of Mindfulness
4. Mindfulness in trying times
5. Understanding why self-care is of utmost important
6. Leadership in the Post Covid-19 world
7. Mindfulness and its necessity during the pandemic
8. Efficiency and Productivity through Mindfulness
9. Communication during challenges
10. Finding Opportunity in challenges
Articles - Videos - Meditations - Events
Mindfulness and Ancient Wisdom – Podcast Mindfulness And Ancient Wisdom For Turbulent In Modern Times Podcast with Manish Behl Have you ever wondered how mindfulness could be a…
Mindfulness and emotional intelligence in business Lets Understand Why Startups Fails Article Written by Manish Behl – India’s Leading Mindfulness Expert To survive the challenges of running a business, entrepreneurs need to…
The rise of Emotional Intelligence: Why EQ takes precedence over IQ in today’s world Article Written by Manish Behl – India’s Leading Mindfulness Expert In today’s rapidly evolving world, where technological advancements…
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.
Mindfulness for depression: Learn these practices for self-compassion and acceptance Here are some mindfulness practices to deal with depression and cultivate self-acceptance Researchers have found the efficacy of mindfulness in…
6 Simple ways in which mindfulness can boost your memory The other day during a leadership workshop one of a participant asked me, “What is the most vital…
Mindfulness in Business : A Beginner’s Guide “Twenty years from now, you will be more disappointed by the things you didn’t do than by the ones you did…
Benefits Of Mindfulness Meditation Backed By Science The remarkable advantages for physical and mental well-being on both personal and professional levels due to mindfulness meditation are worth mentioning….
Staying Positive in Today’s World Manish Behl is the founder of Mindful Science Centre, a platform that offers evidence-based mindfulness and emotional intelligence programs for personal and professional…
10 mindful habits to live a more meaningful life Habits to help focus on the present, appreciate small things, and connect with yourself Are you curious about what…
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