BECOME A CERTIFIED
MINDFULNESS TRAINER

12 weeks of immersive online training that can help you enhance your attention and awareness, improve working memory, reduce stress, and witness tangible growth at a personal as well as professional level. Begin your journey today.
 
Dates
March 2021
Duration
12 Weeks
Skill
Foundation
Format
Blended Learning(Online)

    Inquiring for :
    My SelfMy Company

          New Batch Starting March 2021 

                                    ✓ Online Learning / Content / Resources
                                    ✓ Live Sessions / Practice / Guest Faculty
                                    

    New Batch Starting March 2021  

    ✓ Online Learning / Content / Resources
    ✓ Live Sessions / Practice / Guest Faculty

      Inquiring for :
      My SelfMy Company

      3 Simple Steps to be a Mindfulness Trainer

      Learn Mindfulness (4) (1)

       Key Learning Outcomes

      Successful participants will get:  

      An international certification from Mindful Science Centre and Awakened Mind – Australia

      A readytodeliver, one-day neuroscience-based mindfulness workshop  

      Latest researchbacked tools, practices, exercises and delivery material  

      Understanding of Mindfulness and its benefits  

      Positive group learning environment to manage challenges 

      Developing effective Mindfulness teaching and facilitation style  

      Hold space and answer questions during course delivery 

      Additionally, get oneyear complimentary access to the Awakened Mind App – The most advanced, structured and complete mindfulness app.

       Key Learning Outcomes

      Successful participants will get:  

      An international certification from Mindful Science Centre and Awakened Mind – Australia

      A readytodeliver, one-day neuroscience-based mindfulness workshop  

      Latest researchbacked tools, practices, exercises and delivery material  

      Understanding of Mindfulness and its benefits  

      Positive group learning environment to manage challenges 

      Developing effective Mindfulness teaching and facilitation style  

      Hold space and answer questions during course delivery 

      Additionally, get oneyear complimentary access to the Awakened Mind App – The most advanced, structured and complete mindfulness app.

       

       

      Syllabus

      Week 1
      Overview

      Week 2
      Introduction to Mindfulness

      Week 3
      Fundamentals of Mindfulness

      Week 4
      Building Awareness

      Week 5
      Work and Life

      Week 6
      Practice

      Week 7 & 8
      Live Online Session

      Week 9
      Internalise

      Week 10
      Practicum

      Week 11
      Feedback

      Week 12
      Certification

      Syllabus

      Week 1
      Overview

      Week 2
      Introduction to Mindfulness

      Week 3
      Fundamentals of Mindfulness

      Week 4
      Building Awareness

      Week 5
      Work and life

      Week 6
      Practice

      Week 7 & 8
      Live Online Session


      Week 9
      Internalise


      Week 10
      Practicum


      Week 11
      Feedback


      Week 12
      Way Forward

           What you get

        During Mindfulness Foundation Training Program you get cutting edge science based Tools and Practices

      Mindfulness Training

      – 12 week Intensive course

      – 8 Live Online and 4 LMS Sessions

      – Access to Advanced Learning Management System

      – Mindfulness meditations, Video & audios

      – Free subscription of Mindfulness app

      – Sessions with Mindfulness and EI Specialists

      – Pre and Post Mindfulness Assessment

      Training Materials 

      – Facilitator guide

      – A detailed presentation deck with Instruction manual

      – Workbook with Toolkits and Practices

      – Access to recorded sessions

      – 30 Days daily Mindfulness activities

      – Weekly home assignments and Practice Log

      – Special session on marketing your program


        Inquiring for :
        My SelfMy Company

        New Batch Starting March 2021 

                                        ✓ Online Learning / Content / Resources
                                        ✓ Live Sessions / Practice / Guest Faculty

        New Batch Starting March 2021 

        ✓ Online Learning / Content / Resources
        ✓ Live Sessions / Practice / Guest Faculty

          Inquiring for :
          My SelfMy Company




           
           
          Mindfulness Foundation Trainer Program  New Batch Starting July 2021     Limited Seats only – Register Now and Avail Amazing Early Discount