Mindfulness Gratitude Meditation We are all constantly chasing happiness, financial stability, good health, loving family connections, helping friends, social recognition and a comfortable life. Do we ever take [...]
Mindfulness Meditation for Stress and Anxiety. The outbreak of COVID-19 may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions. [...]
Cookie Thief Want to share this beautiful Poem A woman was waiting at the airport one night, With several long hours before her flight. She hunted for a [...]
Mindfulness is a millennia-old technique that’s much-needed in today’s world. by Manish Behl, Mindful leader , India’s leading Mindfulness and Emotional Intelligence expert and TEDx speaker. Founder of…
Slow down and Enjoy your Life SIP YOUR COFFEE NICE AND SLOW by Manish Behl, Mindful leader , India’s leading Mindfulness and Emotional Intelligence expert and TEDx speaker….
Our Mindset Defines Our Actions. Exercising One’s Mind In The Right Direction Could Lead One To Do Wonders. You’ve probably heard that mindfulness can help you to calm [...]
5 Ways for get happiness with a good Mental Health Does Happiness Indicate The Your Mental Health Too? What makes us happy? Is it money, love or something…
Manish Behl in conversation with N K Choudhary Welcome to Mindfulness Conversations – A series of episodes by Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit [...]