Emotional Intelligence the Key to Success
Intelligence is more than we thought it was. We already know from our own experiences in the world that it takes more than just being smart or having a high IQ to be successful.
How to explain mindfulness and the brain to children
The amygdala – the jumpy superhero The amygdala is like the brain’s super hero, protecting us from threats. It helps us to react quickly when there is danger. Sometimes it’s
Growing brain and mindfulness
When a 4th grader reports that she felt she “was going to die” from test anxiety, she’s telling the truth. The responses of her autonomic nervous system are the
Get Material Success and Progress in life
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