Rated 4.9/5

Internationally Certified

Mindfulness Foundation Trainer Program

Science and Emotional Intelligence based comprehensive Mindfulness Trainer program

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Become An ICF Certified Workplace Mindfulness Trainer

Mindfulness Trainer program for those who wish to teach science based mindfulness with integrity, clarity, and confidence.

Best For

Leaders & Trainers

Duration

12 Weeks 

Certification 

ICF

Format

Live Online & Hybrid

Model

Blended Learning

Class Size

Faculty to Participant 1:8

Certified Graduates
Organizations Impacted
Participant Star Rating
People Impacted

Trusted by World’s most Influential Organizations

The Program

12 week Science based Mindfulness Foundation Training Program by the Mindful Science Centre (MSC) is a professionally designed training that prepares participants to understand, embody, and teach mindfulness in a practical, ethical, and evidence-informed way.

Discover the science-based fundamentals of Mindfulness.

Master the principles and learn mindfulness tools & exercises

Elevate your training skills and make lasting impact

Teach and facilitate mindfulness and Emotional Intelligence with clarity & confidence.

Certification

Become an Internationally ICF Certified Mindfulness Trainer

International Coaching Federation (ICF), world’s largest organization of professional coaches and Gold Standards for professional coaching has formally accredited Mindfulness Foundation Trainer  Program for highest quality learning, coaching and professional development skill. This training provides you with a total of 40 hrs in Continuing Coach Education (CCE) units to fulfill the training portion of any level (ACC, PCC, or MCC) of the ICF accreditation process.

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Global Growing demand for Mindfulness Trainer

There is 10X growing demand for certified mindfulness trainers. -Don’t miss opportunity Join Now

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3 Simple Steps to be a Mindfulness Trainer

Join our transformative solutions that elevate mindset, performance, and well-being

1.

Learn

Familiarity with evidence and research backed Mindfulness for workplaces

2.

Embody

Embody Emotional Intelligence and Mindfulness practices in your life

3.

Teach

Learn Mindfulness Trainer skills to teach and deliver workshops

Why you should Become a Certified Mindfulness Facilitator

Conduct your own mindfulness workshops for various groups and settings, such as schools, workplaces, healthcare, or community.

Syllabus

Simple, Effective, Result-Driven Approach

Week 1

Introduction to Mindfulness

Week 2

Fundamentals of Mindfulness

Week 3

Building Awareness

Week 4

Work and Life

Week 5

Developing Training Skills

Week 6

Developing Training Skills

Week 7

Developing Training Skills

Week 8

Way Forward

Key Learning Outcomes

Join our transformative solutions that elevate mindset, performance, and well-being

International Certification

Earn a globally recognized certification with ICF enhancing your credibility as a mindfulness trainer and coach.

Science Based Program

Learn science back mindfulness tools rooted in neuroscience, and emotional intelligence for lasting transformation.

Ready to Deliver Workshop

Structured frameworks, training resources, and practical tools to confidently deliver impactful sessions.

Teaching Proficency

Develop the presence, facilitation skills, and confidence needed to teach mindfulness effectively.

Cutting Edge Tools

Powerful mindfulness, neuroscience, and emotional intelligence tools designed for deeper transformation.

30 Days Practice

Build consistency through guided daily practices and embody mindfulness as a way of life, not just a concept.

Group Learning

Learn with a supportive community of like-minded participants, fostering shared growth, reflection, and deeper insights.

Personal Session

Dedicated One 1-on-1 mentoring session to strengthen and accelerate your growth.

Don’t just learn Mindfulness, Become a Certified Mindfulness Trainer?

Improve your mental and physical health, reduce stress, and increase their overall well-being of yours and others.

Register Now

Course Structure

The online course offers blended-learning including expert video content, app–based learning and meditations, interactive activities, a library of bonus materials, a powerful portal for reflection and group discussion, facilitation guides and materials to deliver workshops, including workbooks and content. During the program, you will engage in:

Five Online live sessions

Interact with faculty and fellow students for learning and connection

Online video and audio learning

Bite sized content for easy understanding

Deepen Your Mindfulness Practice

Practical exercises and guided meditations to reinforce key mindfulness concepts and help you integrate them into daily life

Additional materials

presented throughout the program

Cohort and buddy sessions

opportunities to connect with your peers for feedback and support.

Practicum

Apply your learning through hands-on practice and workshop facilitation to build confidence as a mindfulness trainer.

Who Should Join?

Mindfulness Practitioners

Teachers

Trainers

Researchers & Leaders

HR Trainers

Consultants

L&D experts

Health & Wellness Experts

Coaches

Leadership facilitators & Many More....

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What You Get

Learn how you Learn, Embody and Teach Mindfulness with our comprehensive science based cutting edge Program

Mindfulness Training

  • 8-week Intensive online course
  • 5 Live Online and 4 Weeks on MSC Academy
  • Structured Curriculum
  • Access to Advanced Learning Management System on MSC Academy
  • Sessions with Global Mindfulness and EI Specialists
  • One on One Mentoring session

Training Materials

  • Facilitator guide
  • A detailed presentation deck with Instruction manual
  • Workbook with Toolkits and Practices
  • Mindfulness meditations, Video & Audio
  • Certification on successful completion of program
  • 30 Days daily Mindfulness activities

Don’t just learn Mindfulness, Become a Certified Mindfulness Trainer?

Improve your mental and physical health, reduce stress, and increase their overall well-being of yours and others.

Register Now

About Mindfulness Foundation Trainer Program

What Participant Have to Say

A Life Altering Science Based Mindfulness Program

Don't just take our word for it.

Here are Some Success Stories

 Testimonials from previous participants who successfully completed Mindfulness Foundation Trainer Program

The program was very vigorous and very relatable. Almost all the examples seemed real and universal, there was instant connect in personal and professional life.

Dr.Vivek Nair

Assistant Professor - IIT Delhi

Thanks to MFTP program, It has helped me avoid making impulsive decisions and actions. Now I can delay my responses to stressful situations.

Chani Trivedi

Strategic Initiatives and Planning - Sri Aurobindo Group of Institutions

The program has had a strong impact on my thought process and helped me to get into self reflective mode

Preity Savant

Vice President - BNY Mellon

The program has been very carefully structured. I enjoyed the in-person sessions with Mr Manish the most

Shernaz Patel

Famous Indian Actress

Mindful Foundation Trainer Program is one of the best programs I have attended with its simplified approach and creating understanding of mindfulness

Rajesh Parekh

ICF - Resilience Coach

12 weeks of incredible journey in a research based program. Reading about the various studies helped me understand the science behind mindfulness.

Alka Saxena

Deputy Director - Blue Bells Group of Schools

The overall program has been a gift. I now am able to relate science to mindfulness and its effects on human mind. It's been a journey I want to carry on through out my life.

Pavan Kumar

Project Head - IBM

An interesting and addictive program that taught me how to practice and teach mindfulness

Chitra Iyer

Founder and CEO - Chrysalis

An interesting and addictive program that taught me how to practice and teach mindfulness

Sangita Krishna Zaparde

Sr. Director Product Management - Microsoft India

Don’t just learn Mindfulness, Become a Certified Mindfulness Trainer?

Improve your mental and physical health, reduce stress, and increase their overall well-being of yours and others.

Register Now

Catch up with your guides

Founder of Mindfulness India Summit and Mindful Science Centre (MSC), possessing over 25 years of leadership experience with a focus on Emotional Intelligence and Neuroscience.
Manish BehlCEO
Manish Behl
Dr Chris Germer, is a clinical psychologist and lecturer on psychiatry (part-time) at Harvard Medical School. He co-developed the Mindful Self-Compassion (MSC) program with Kristin Neff. They co-authored three books on MSC, The Mindful Self-Compassion Workbook, Mindful Self-Compassion for Burnout and Teaching the Mindful Self-Compassion Program.
Dr Chris Germer
Dr Chris GermerCo Founder, Mindful Self Compassion
Michael Bunting is an award-winning expert on leadership and the founder of TripleGoal, a leadership and culture development company working with organisations around the world. Michael has authored several influential books that have shaped leadership and coaching practice internationally, including The Mindful Leader, Vertical Growth, and Extraordinary Leadership in ANZ.
Michael Bunting
Michael BuntingFounder, Triple Goal
Dr Ron is an Assistant Professor of Psychology, part time, at Harvard Medical School for over 35 years. He serves on the Board of Directors and faculty of the Institute for Meditation and Psychotherapy and the faculties of the Center for Mindfulness and Compassion at the Cambridge Health Alliance and the University of Massachusetts Medical School.
Dr Ronald Siegel
Dr Ronald SiegelAsst Professor, Harvard Medical School
Chris is Co-Director and Co-Founder of the Awaris GmbH since 2009. His focus is on mindfulness, enlightened leadership and understanding cause and effect. Chris has over 25 years experience in business consulting, leadership development, mindfulness practices and change management.
Chris Tamdiji
Chris TamdijiCo Founder, Awaris
Dr Chris Willard is a psychologist and educational consultant specializing in mindfulness for adolescents and young adults for over fifteen years. Christopher currently serves on the board of directors at the Institute for Meditation and Psychotherapy and the Mindfulness in Education Network.
Dr. Christopher Willard
Dr. Christopher WillardAsst Professor, Harvard Medical School
Dr. Matthew Lippincott provides leadership consulting and coaching services and works directly with Daniel Goleman, as head of Goleman Consulting Group. He is peer reviewed and Harvard Business Review published, has contributed to 4 EI reference books, has written 25 articles
Dr Mathew Lippincott
Dr Mathew LippincottFounder, Goleman Consulting
Christopher S. Reina is the Founding and Executive Director of the Institute for Transformative Leadership and a Professor in the Department of Management and Entrepreneurship at Virginia Commonwealth University. He holds the position of Provost Leadership Fellow within the Office of the Provost and is also the Faculty Director of MBA Programs.
Dr. Christopher Reina
Dr. Christopher ReinaFounding and Ex Director, Institute for Transformative Leadership

Dr Chris Germer

Co Founder, Mindful Self Compassion

Michael Bunting

Founder, Triple Goal

Dr Ronald Siegel

Asst Professor, Harvard Medical School

Chris Tamdiji

Co Founder, Awaris

Dr. Christopher Willard

Asst Professor, Harvard Medical School

Dr Mathew Lippincott

Founder, Goleman Consulting

Dr. Christopher Reina

Founding and Ex Director, Institute for Transformative Leadership

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    Frequently Asked Questions

    If you are interested in Mindfulness and want to learn and share the benefits of mindfulness practice with others so they benefit too, please join our Mindfulness Trainer pathway and share the benefits of Mindfulness with others. Get transformed personally to manage stress, improve performance, increase well-being and a better life. After 12 weeks training you will be able to facilitate our globally patented one day programme and help others live mindfully, achieve their full potential and really flourish in their lives. Undergoing foundation training course and sharing benefits of mindfulness with others helps our own practice, our understanding of mindfulness grows and reap benefits.

    An integrated program based on neuroscience, emotional intelligence, positive psychology and mindfulness. An in-depth content and facilitation framework along with workbooks and reading materials

    • An integrated programme based on neuroscience, emotional intelligence, positive psychology and mindfulness. 
    • An in-depth content (including complete packaged presentations) and facilitation framework along with workbooks and reading materials. 
    • A dedicated app to further develop your own embodiment of mindfulness and emotional intelligence. 
    • An ongoing community and cohort of practice and learnings. 

    This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.

    This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.

    This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.

    This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.

    This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.

    This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.

    A certification panel will guide to ensure proficiency and expertise of all prospective trainers. Direct and actionable feedback will be given to participants with a certification review at the end of the program. Once the certification review is complete and found satisfactory, the certificate will be issued. Your certification will be valid for one year, after which there will be an annual recertification at a cost of Rs 2500

    Certified Participants are trained to facilitate only MSC’s One-day Mindfulness Workshop given with the course. Conducting multi-day or residential mindfulness programs or retreats requires further training.

    This course has international accreditation from International Coaching Federation (ICF)