WORLD-CLASS MINDFULNESS FOUNDATION TRAINER PROGRAM

Mindfulness Foundation Trainer program is the flagship course offered by Mindful Science Centre in partnership with world famous Australia’s Awakened Mind based on Emotional Intelligence and backed by Neuroscience. Learn science based fundamental concepts, principles and practices of mindfulness, experiential interactive exercises that enable systematic development of mindfulness skills, helping you teach and facilitate mindfulness program with confidence and clarity.

BECOME A CERTIFIED
MINDFULNESS TRAINER

12 weeks of immersive online training that can help you enhance your attention and awareness, improve working memory, reduce stress, and witness tangible growth at a personal as well as professional level. Begin your journey today.

Date 15th Sept
Duration 12 weeks
Skill Foundation
Fees Special offer till 15th Aug
Format Blended Learning (Online) 

Key learning outcomes 

Successful participants will get:  

  • An international certification from Mindful Science Centre and Awakened Mind – Australia
  • A readytodeliver, one-day neuroscience-based mindfulness workshop  
  • Latest researchbacked tools, practices, exercises and delivery material  
  • Understanding of Mindfulness and its benefits  
  • Positive group learning environment to manage challenges 
  • Developing effective Mindfulness teaching and facilitation style  
  • Hold space and answer questions during course delivery 

Additionally, get oneyear complimentary access to the Awakened Mind App – The most advanced, structured and complete mindfulness app.

Key learning outcomes 

Successful participants will get:  

  • An international certification from Mindful Science Centre and Awakened Mind – Australia  
  • A readytodeliver, one-day neuroscience-based mindfulness workshop  
  • Latest researchbacked tools, practices, exercises and delivery material  
  • Understanding of Mindfulness and its benefits  
  • Positive group learning environment to manage challenges 
  • Developing effective Mindfulness teaching and facilitation style  
  • Hold space and answer questions during course delivery 

Additionally, get oneyear complimentary access to the Awakened Mind App – The most advanced, structured and complete mindfulness app.

3 Simple Steps to be a Mindfulness Trainer

Learn Mindfulness (4) (1)

Syllabus

Week 1
Overview
Week 2
Introduction to Mindfulness
Week 3
Fundamentals of Mindfulness
Week 4
Building Awareness
Week 5
Work and Life
Week 6
Practice
Week 7 & 8
Live Online Session
Week 9
Internalise
Week 10
Practicum
Week 11
Feedback
Week 12
Certification

Learn & Grow

  • Detailed facilitator manual to guide you through step-by-step instructions helping you to become an effective Mindfulness facilitator.
  • Simple and well-structured programme with progress tracking.
  • Easy learning through guided videos, audios and power point presentations that you can access through your phone, laptop or tablet.

What you get

During Mindfulness Foundation Training Program you get cutting edge science based Tools and Practices

Mindfulness Training

– 12 week Intensive course

– 8 Live Online and 4 LMS Sessions

– Access to Advanced Learning Management System

– Mindfulness meditations, Video & audios

– Free subscription of Mindfulness app

– Sessions with Mindfulness and EI Specialists

– Pre and Post Mindfulness Assessment

Training Materials 

– Facilitator guide

– A detailed presentation deck with Instruction manual

– Workbook with Toolkits and Practices

– Access to recorded sessions

– 30 Days daily Mindfulness activities

– Weekly home assignments and Practice Log

– Special session on marketing your program

 

Become a Certified Mindfulness Trainer

Who should join? 

Anyone who is passionate and committed about teaching a science-based approach to practicing mindfulness and developing emotional intelligence can benefit from this program. All mindfulness Practitioners, Teachers, Trainers, Researchers,  Leaders, HR trainers, Consultants,  L&D experts, Health, Wellness Experts and Coaches, Leadership facilitators and more…

Who should join? 

Anyone who is passionate and committed about teaching a science-based approach to practicing mindfulness and developing emotional intelligence can benefit from this program. All mindfulness Practitioners, Teachers, Trainers, Researchers,  Leaders, HR trainers, Consultants,  L&D experts, Health, Wellness Experts and Coaches, Leadership facilitators and more…

Course Structure 

The online course offers blended-learning including expert video content, appbased learning and meditations, interactive activities, library of bonus materials, a powerful portal for reflection and group discussion, facilitation guides and materials to deliver workshops, including workbooks and content. During the program, you will engage in:

Eight Online live sessions  an integral part of your training, these events give you a chance to be physically present with the faculty and fellow students for further learning and connection. Events can be replayed if you can’t attend in person.

Additional materials  presented throughout the program with special guest faculty for continued growth and development.

Online video and audio learning  an in-depth curriculum designed and taught by Manish and Michael.

Cohort and buddy sessions  opportunities to connect with your peers for feedback and support.

Mindfulness App – With a focus on learning by doing, the app will help reinforce concepts of Mindfulness with guided meditations to complete in between the live sessions.

Practicum – After the online curriculum sessions, you will engage in a practicum where you will initiate a Mindfulness workshop to demonstrate your growing skill set.

Companies we have collaborated with
to improve workplace wellness

Inquiring for :
My SelfMy Company

Avail Special offer

(Scholarship Available – Contact today for more information)

✓ Limited offer for first 15 seats only
✓ Online Learning / Content / Resources
✓ Live Sessions / Practice / Guest Faculty
✓ One-year free access to Awakened Mind app

This is limited time offer valid till 15th August 2020

Avail Special offer

(Scholarship Available – Contact today for more information)

✓ Limited offer for first 15 seats only
✓ Online Learning / Content / Resources
✓ Live Sessions / Practice / Guest Faculty
✓ One-year free access to Awakened Mind app

This is limited time offer valid till 15th August 2020

Inquiring for :
My SelfMy Company

FAQs

Why should I do this course?

If you are interested in Mindfulness and want to learn and share the benefits of mindfulness practice with others so they benefit too, please join our Mindfulness Trainer pathway and share the benefits of Mindfulness with others. Get transformed personally to manage stress, improve performance, increase well-being and a better life. After 12 weeks training you will be able to facilitate our globally patented one day programme and help others live mindfully, achieve their full potential and really flourish in their lives. Undergoing foundation training course and sharing benefits of mindfulness with others helps our own practice, our understanding of mindfulness grows and reap benefits.

An integrated program based on neuroscience, emotional intelligence, positive psychology and mindfulness. An in-depth content and facilitation framework along with workbooks and reading materials

  • An integrated programme based on neuroscience, emotional intelligence, positive psychology and mindfulness. 
  • An in-depth content (including complete packaged presentations) and facilitation framework along with workbooks and reading materials. 
  • A dedicated app to further develop your own embodiment of mindfulness and emotional intelligence. 
  • An ongoing community and cohort of practice and learnings. 

Is it for me?

This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.

What are the prerequisites?

  1. A minimum of 1 year of regular mindfulness meditation practice 
  2. Attended any MBSR or MBCT programme in the past 
  3. A written summary of the reason for doing the course 

Stage 1: Coursework
To pass the modules, please complete 

  • At least 80% attendance for each of the modules on the portal and app 
  • Score at least 80% grade for multiple choice assessments 
  • Complete meditation practices for the modules 
  • Complete additional reading and study assignments satisfactorily

Stage 2: Practicum & Supervision
For the final part of the course  

  • At least 80% attendance for this module 
  • Send a video conducting the course

How will I know I have been accepted for program?

You will receive a confirmation of your registration. We will connect with you in case of further questions. 

What course materials will be provided to me?

Offered during the course of training program:

  • Facilitator guide,
  • Slide deck,
  • Workbook,
  • Bonus readings and materials
  • Access to App

What can I do as a Certified Trainer?

Certified trainers from Mindfulness Foundation Training Program may facilitate mindfulness foundation program to companies, organizations and non-profits. Participation in Training program must complete the program and certification process. Please see the FAQ for more information on the certification process.

What is the certification process?

A certification panel will guide to ensure proficiency and expertise of all prospective trainers. Direct and actionable feedback will be given to participants with a certification review at the end of the program. Once the certification review is complete and found satisfactory, certificate will be issued.

Can I offer courses of my own?

Certified Participants are trained to facilitate Mindfulness foundation program. For conducting multi-day or residential mindfulness programs and retreats requires further training.