6 Ways to Tap Into Your Intuition

Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.

6 Simple Habits – To Change Your Life Forever

Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.

What I Gained from Mindfulness

Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.

Bring Mindfulness Into Your Daily Life

Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.

Gratitude for gratitude

A regular gratitude practice and encourage you to start one if you haven’t already. However, I think it might be more helpful to look back to the time when there was no room in my life for gratitude so I can share my favourite hacks for sneaking it into your day-to-day life with ease.

Mindfulness, Emotional Intelligence And Neuroscience

My guest is Manish Behl, mindfulness and emotional intelligence expert, TEDx speaker, educator, mentor and trainer. He has over two decades of leadership experience at multinational companies and now teaches professionals to build physical and mental wellbeing and cultivate inner peace. We talk about:

Rediscovering Yourself

converse with one of the top minds in the field of Mindfulness, Emotional Intelligence and Neuroscience, Mr. Manish Behl. We talked about a range of topics such as education, biases, viewing emotions and living life holistically by being one with them, thereby rediscovering ourselves and remolding ourselves.

The Power of Your Mind

Bring yourself into every moment – said our guest, quoting Rumi and more. Meet our guest Manish Behl – founder at Mindfulness India Summit that works with some of the best in the world including Harvard, Google, Oxford bringing mindfulness to your lives. Manish is a mentor, trainer and golfer. He is a pioneer in the mindfulness space.

Mindfulness Foundation Trainer Program  – Only 15 Seats Available – Register October 2022