Blog – Mindful Science Centre

6 Easy Ways to Digital Well-Being

26/05/2020
Manish Behl
Article, Blog
Emotional Coaching, Emotional Intelligence, Meditation, Mindfulness

We are inseparably attached to our devices most of the time, with Coronavirus lockdown it is inevitably more so. What can we do to ensure we stay safe [...]

Mindfulness Conversations – Mindfulness for HR Leaders and Business in COVID Times

27/05/2020
Manish Behl
Article, Blog, Mindfulness Conversations, Video Blog
Alok Sheapurkar, corona virus, COVID 19, HDFC AMC, HDFC Bank, HR, immunity, Inner peace, manish behl, Meditation, Mindfulness, mindfulness india summit, performance, wellbeing

Manish Behl in conversation with Alok Sheopurkar – EVP and Head HR, HDFC Asset Management. Welcome to Mindfulness Conversations - A series of episodes by Manish Behl, Founder: [...]

Top 10 Trending Stores on Social Media

14/05/2020
Manish Behl
Article, Top 10 Stories
corona virus, COVID 19, immunity, Inner peace, manish behl, Meditation, Mindfulness, mindfulness india summit, performance, Top 10 Trending Stores, wellbeing

1. Making Mindful use of time In this superfast world, leaders need to take some time to recharge and reset. Mindfulness tips for efficient management of free time. [...]

How Yoga can help in building Immunity and strength during COVID19 – Chat with Yogrishi Vishvketu

13/05/2020
Manish Behl
Mindfulness Conversations, Video Blog
corona virus, COVID 19, immunity, Inner peace, manish behl, Meditation, Mindfulness, mindfulness india summit, performance, wellbeing, Yoga, Yogrishi Vishvketu

Welcome to Mindfulness Conversations - A series by Mr. Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit that brings you world famous and distinguished speakers to [...]

Mindful Moments – Knowing and Understanding Meditation

07/05/2020
Manish Behl
Article, Meditation, Video Blog
COVID 19, Inner peace, manish behl, Meditation, Mindfulness, performance

Welcome to Mindful Moments - A series of episodes by Mr. Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit sharing his profound knowledge and insights on [...]

Mindfulness Conversations – How get best out of your Digital Life

27/04/2020
Manish Behl
Article, Blog, Mindfulness Conversations, Video Blog
corona virus, COVID 19, Digital Wellbeing, Digital Wellness Collective, HDFC Bank, HR, immunity, Inner peace, manish behl, Meditation, Mindfulness, mindfulness india summit, Nina Hersher, performance, wellbeing

How get best out of your Digital Life Welcome to Mindfulness Conversations - A series of episodes by Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit [...]

Don’t let COVID-19 get the better of you

01/04/2020
Manish Behl
Article, Blog
COVID 19, Emotional Coaching, Emotional Intelligence, Meditation, Mindfulness, resolution, will

The Science behind Keeping Resolutions

The Science behind Keeping Resolutions

15/03/2020
Manish Behl
Article, Blog
Emotional Coaching, Emotional Intelligence, Meditation, Mindfulness, resolution, will

The Science behind Keeping Resolutions

Mindfulness Might Be Our Main Hope Against the Global ‘Epidemic of Speed

14/02/2020
Manish Behl
Article, Blog
Emotional Coaching, Emotional Intelligence, Meditation, Mindfulness

Here are 5 daily mindfulness practices to help you slow down, live more consciously and be happier. by Manish Behl, India’s leading Mindfulness and Emotional Intelligence expert and [...]

Mindfulness a Simple Solution to Tech Addiction – Manish Behl

03/02/2020
Manish Behl
Article, Blog
Emotional Coaching, Emotional Intelligence, Meditation, Mindfulness

Tech addiction: Can simple interventions centred around mindfulness therapy break the habit Today’s world is inundated with different social media apps and is increasing our connectivity with the…

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