Mindfulness – Just 10 Minute for a Stress free day at Work
Weight gain or indulging in comfort foods Feeling tired even after full night sleep Difficulty in sleeping at night Headaches and Migraine Muscular tension, neck or back pain…
Dr.Reena Kotecha on Mindfulness India Summit 2018
Dr. Reena Kotecha on Mindfulness India Summit - 2018 Wellbeing is critical for higher performance, hear Dr. Reena Kotecha illustrate how to manage stress and build physical resilience. [...]