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Month: February 2020

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  • Home
  • 2020
  • February

Mindfulness Might Be Our Main Hope Against the Global ‘Epidemic of Speed

  • 14/02/2020
  • Manish Behl
  • Article, Blog
  • Emotional Coaching, Emotional Intelligence, Meditation, Mindfulness
Here are 5 daily mindfulness practices to help you slow down, live more consciously and be happier. by Manish Behl,  India’s leading Mindfulness and Emotional Intelligence expert and  [...]
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Mindfulness a Simple Solution to Tech Addiction – Manish Behl

  • 03/02/2020
  • Manish Behl
  • Article, Blog
  • Emotional Coaching, Emotional Intelligence, Meditation, Mindfulness

Tech addiction: Can simple interventions centred around mindfulness therapy break the habit Today’s world is inundated with different social media apps and is increasing our connectivity with the…

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Recent Posts

  • Mindfulness for the Modern Family
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  • A Glimpse into Mindfulness with Manish Behl, Founder
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  • 6 Ways to Tap Into Your Intuition
  • 6 Simple Habits – To Change Your Life Forever
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  • Gratitude for gratitude

Blog

  • Mindfulness for the Modern Family
  • Science behind mindfulness. Finding joy and purpose in day to day life.
  • 6 Ways to Tap Into Your Intuition
  • 6 Simple Habits – To Change Your Life Forever
  • What I Gained from Mindfulness

Videos

  • Mindfulness for the Modern Family
  • Science behind mindfulness. Finding joy and purpose in day to day life.
  • Entrepreneur Well-Being Series with Manish Behl – TIE Mumbai
  • Mindfulness Gratitude Meditation 
  • Mindfulness Meditation for stress and anxiety

Podcasts

  • Mindfulness for the Modern Family
  • Science behind mindfulness. Finding joy and purpose in day to day life.
  • Mindfulness & Resilience In Changing World
  • A Glimpse into Mindfulness with Manish Behl, Founder
  • Finding Peace Through Mindfulness In A Chaotic World – Listen to Manish Behl

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Mindful Science Centre

We are a professional learning centre that promotes and provides Mindfulness and Emotional Intelligence training to corporates, institutes, and individuals.

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2 2023

Mindfulness for the Modern Family

22 2023

Science behind mindfulness. Finding joy and purpose in day to day life.

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