6 Simple ways in which mindfulness can boost your memory
Excerpts from article published in Mirchi Plus
About the Writer: Manish Behl :
Manish Behl is India’s foremost expert in Mindfulness and Emotional Intelligence, providing evidence-based solutions to individuals, leaders, and organizations to enhance performance and well-being.
An Internationally acclaimed Motivational Speaker and a Leadership and Growth Coach, he utilizes Mindfulness, Emotional Intelligence, and Neuroscience to facilitate positive change and drive performance.
Manish is the founder of Mindfulness India Summit, the largest event of its kind in Asia, and Mindful Science Centre, a prestigious institute for mindfulness research and training.
With 25 years of leadership experience as CEO of multinational companies, he brings a wealth of practical knowledge to his work. Manish is a TEDx speaker, neuroscience enthusiast, and visionary thinker committed to conscious living and personal growth. He is also Leadership Coach certified by ICF – PCC
Mindfulness based Training for Workplace
Mindful Science Centre is mindfulness and emotional intelligence based training and learning centre providing leadership and performance solutions for corporates and organizations. Mindful Science Centre applies practices based on self-awareness and social emotional intelligence that cultivate leadership qualities such as attention, resilience, focus, empathy, compassion, communication and clarity.
Well-designed Mindfulness training programs and one-on-one coaching sessions support individuals and organisations to develop a positive outlook, decision-making, agility, creativity, concentration, sustainability, mental and physical well-being through mindfulness and Emotional Intelligence practices. Contact Mindful Science Centre to learn more about how to become Successful leader Web: www.mindfulsciencecentre.com. Mail: firstname.lastname@example.org