• Welcome To Mindful Science Centre
Mindful Science Centre
Mindful Science Centre
  • Home
  • Mindfulness
    • Science of Mindfulness
    • Benefits of Mindfulness
    • Mindful Science Centre
  • Program and Trainings
    • 4 Weeks Mindfulness Program
    • Mindfulness Foundation Trainer Program
    • Mindfulness Meditation Workshop
    • Mindfulness For Educator Program
    • Mindfulness Science for Wellness and Stress Management
  • Services
    • Mindfulness Coaching
    • Assessments
    • Keynotes
    • Research
  • Events
  • Resources
    • Blog
    • Videos and Pictures
    • Podcast
    • News
    • Login
  • Contact Us
    • Home
    • Mindfulness
      • Science of Mindfulness
      • Benefits of Mindfulness
      • Mindful Science Centre
    • Program and Trainings
      • 4 Weeks Mindfulness Program
      • Mindfulness Foundation Trainer Program
      • Mindfulness Meditation Workshop
      • Mindfulness For Educator Program
      • Mindfulness Science for Wellness and Stress Management
    • Services
      • Mindfulness Coaching
      • Assessments
      • Keynotes
      • Research
    • Events
    • Resources
      • Blog
      • Videos and Pictures
      • Podcast
      • News
      • Login
    • Contact Us
Book an Appointment

Month: November 2021

Browse:

  • Home
  • 2021
  • November

Gratitude for gratitude

  • 25/11/2021
  • root
  • Article, Blog, Science
  • adapt, break, breathing, busy, calming, COVID, Emotional Intelligence, emotionally strong, Empathy, Environmental issues, establish, exercise, Good Mental Health, grazia, Happiness, health, healthy nature, hydrate, manish behl, meditate, mental health, mindful, Mindful Science Centre, Mindfulness, mindfulness india summit, nature, peace, peaceful, relax, Stress, Success, work from home, workplace

A regular gratitude practice and encourage you to start one if you haven’t already. However, I think it might be more helpful to look back to the time when there was no room in my life for gratitude so I can share my favourite hacks for sneaking it into your day-to-day life with ease.

Read More

Mindfulness, Emotional Intelligence And Neuroscience

  • 20/11/2021
  • Manish Behl
  • Podcast

My guest is Manish Behl, mindfulness and emotional intelligence expert, TEDx speaker, educator, mentor and trainer. He has over two decades of leadership experience at multinational companies and now teaches professionals to build physical and mental wellbeing and cultivate inner peace. We talk about:

Read More

Rediscovering Yourself

  • 20/11/2021
  • Manish Behl
  • Podcast, Podcast Series

converse with one of the top minds in the field of Mindfulness, Emotional Intelligence and Neuroscience, Mr. Manish Behl. We talked about a range of topics such as education, biases, viewing emotions and living life holistically by being one with them, thereby rediscovering ourselves and remolding ourselves.

Read More

Stress And Its Effects On Human Brain And Body

  • 20/11/2021
  • Manish Behl
  • Podcast, Podcast Series

 Manish Behl In Conversation With  Dr. Christopher Willard, Faculty – Harvard Medical School
Mindfulness Is Known For Managing Stress And Its Effects On Human Brain And Body

Read More

The Power of Your Mind

  • 20/11/2021
  • Manish Behl
  • Podcast, Podcast Series

Bring yourself into every moment – said our guest, quoting Rumi and more. Meet our guest Manish Behl – founder at Mindfulness India Summit that works with some of the best in the world including Harvard, Google, Oxford bringing mindfulness to your lives. Manish is a mentor, trainer and golfer. He is a pioneer in the mindfulness space.

Read More

Building a foundational social and emotional skill with Mindfulness

  • 18/11/2021
  • Manish Behl
  • Article, Blog, Science
  • adapt, break, breathing, busy, calming, COVID, Emotional Intelligence, emotionally strong, Empathy, Environmental issues, establish, exercise, Good Mental Health, grazia, Happiness, health, healthy nature, hydrate, manish behl, meditate, mental health, mindful, Mindful Science Centre, Mindfulness, mindfulness india summit, nature, peace, peaceful, relax, Stress, Success, work from home, workplace

Recent research has examined the relationship between mindfulness and empathy directly

Read More

Building Mindful Environment

  • 12/11/2021
  • Manish Behl
  • Article, Blog
  • adapt, break, breathing, busy, calming, COVID, Emotional Intelligence, emotionally strong, Environmental issues, establish, exercise, Good Mental Health, grazia, Happiness, health, healthy nature, hydrate, manish behl, meditate, mental health, mindful, Mindful Science Centre, Mindfulness, mindfulness india summit, nature, peace, peaceful, relax, Stress, Success, work from home, workplace

Tips for building Mindful Environment at Home – Mindfulness, however, is something that you will have to practice every day. The moment you are not mindful is the moment you allow negative thoughts to have free reign over you. Consider looking into various mindful exercises to help you sharpen this skill.

Read More

Why Environment is so important

  • 12/11/2021
  • Manish Behl
  • Article, Blog
  • adapt, break, breathing, busy, calming, COVID, Emotional Intelligence, emotionally strong, establish, exercise, Good Mental Health, grazia, Happiness, health, healthy nature, hydrate, manish behl, meditate, mental health, mindful, Mindful Science Centre, Mindfulness, mindfulness india summit, nature, peace, peaceful, relax, Stress, Success, work from home, workplace

If you look at the environment around us, you can see that there are a number of issues that come to our attention. Here are 25 of the most important environmental concerns to keep an eye on today.

Read More

4 Ways to Enjoy a Mindful Vacation

  • 08/11/2021
  • Manish Behl
  • Article, Blog
  • adapt, break, breathing, busy, calming, COVID, Emotional Intelligence, emotionally strong, establish, exercise, Good Mental Health, grazia, Happiness, health, healthy nature, hydrate, manish behl, meditate, mental health, mindful, Mindful Science Centre, Mindfulness, mindfulness india summit, nature, peace, peaceful, relax, Stress, Success, work from home, workplace

A mindful approach to vacationing that encourages a rhythm of peacefulness will not only soothe your mind and body, but it will allow the Universe to gift you magic and awe.

Read More

How to Be Mindful on Vacation

  • 08/11/2021
  • Manish Behl
  • Article, Blog
  • adapt, break, breathing, busy, calming, COVID, Emotional Intelligence, emotionally strong, establish, exercise, Good Mental Health, grazia, Happiness, health, healthy nature, hydrate, manish behl, meditate, mental health, mindful, Mindful Science Centre, Mindfulness, mindfulness india summit, nature, peace, peaceful, relax, Stress, Success, work from home, workplace

Going on vacation can lead to relaxation, adventure and even awe, whether you’re seeing a famous landmark or enjoying a local delicacy. But it can also be stressful, replete with botched travel plans and dashed expectations. Whatever is happening, take time to savor the experience. Being mindful on vacation can help us fully appreciate each moment, from exhilarating new adventures to relaxing quiet afternoons.

Read More

Posts navigation

1 2 Next

Recent Posts

  • Mindfulness & Resilience In Changing World
  • A Glimpse into Mindfulness with Manish Behl, Founder
  • Finding Peace Through Mindfulness In A Chaotic World – Listen to Manish Behl
  • 6 Ways to Tap Into Your Intuition
  • 6 Simple Habits – To Change Your Life Forever
  • What I Gained from Mindfulness
  • Bring Mindfulness Into Your Daily Life
  • Gratitude for gratitude
  • Mindfulness, Emotional Intelligence And Neuroscience
  • Rediscovering Yourself

Blog

  • 6 Ways to Tap Into Your Intuition
  • 6 Simple Habits – To Change Your Life Forever
  • What I Gained from Mindfulness
  • Bring Mindfulness Into Your Daily Life
  • Gratitude for gratitude

Videos

  • Entrepreneur Well-Being Series with Manish Behl – TIE Mumbai
  • Mindfulness Gratitude Meditation 
  • Mindfulness Meditation for stress and anxiety
  • What is Mindfulness – Manish Behl – TEDx Talk at IIT Roorkee
  • Mindfulness Conversations -Importance of Mindfulness for Organisations

Podcasts

  • Mindfulness & Resilience In Changing World
  • A Glimpse into Mindfulness with Manish Behl, Founder
  • Finding Peace Through Mindfulness In A Chaotic World – Listen to Manish Behl
  • Mindfulness, Emotional Intelligence And Neuroscience
  • Rediscovering Yourself

Archives

  • November 2022
  • August 2022
  • March 2022
  • December 2021
  • November 2021
  • May 2021
  • April 2021
  • March 2021
  • January 2021
  • November 2020
  • October 2020
  • August 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • September 2019
  • August 2019
  • July 2019
  • April 2019
  • September 2018
  • August 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • July 2017
  • June 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • October 2016
Mindful Science Centre

We are a professional learning centre that promotes and provides Mindfulness and Emotional Intelligence training to corporates, institutes, and individuals.

RECENT POSTS

28 2022

Mindfulness & Resilience In Changing World

28 2022

A Glimpse into Mindfulness with Manish Behl, Founder

SITEMAP

  • Home Page
  • Events
  • What is Mindfulness?
  • About Us
  • Blog
  • Contact Us

Newsletter

Sign Up to Our Newsletter to Get Latest Updates & Services

Contact Information

Address:
Mindful Science Centre, Suit 1203  Rangsharda, Bandra West, Mumbai 400052 (India)

Phone:
+91 8104541438

Email:
hello@mindfulsciencecentre.com

© 2020 Mindful Science Centre. All Rights Reserved.

Mindfulness Foundation Trainer Program  – Only 15 Seats Available – Register Now for New Batch of April 2023

    Name*
    Surname*
    City*
    Organisation*
    Position*
    Telephone*
    E-Mail*