Month: November 2020

Mindfulness Gratitude Meditation

24/11/2020
Manish Behl
Video Blog
Anxiety, Emotional Coaching, Emotional Intelligence, Fear, gratitude, happier, Happiness, health, IIT ROORKEE, manish behl, Meditation, Mindfulness, Mindfulness Meditation for Stress and Anxiety, relaxation, Stress, TED Talk, TEDx IIT ROORKEE, TEDx Talk

Mindfulness Gratitude Meditation We are all constantly chasing happiness, financial stability, good health, loving family connections, helping friends, social recognition and a comfortable life. Do we ever take…

Mindfulness Meditation for stress and anxiety

22/11/2020
Manish Behl
Video Blog
Anxiety, Emotional Coaching, Emotional Intelligence, Fear, IIT ROORKEE, manish behl, Meditation, Mindfulness, Mindfulness Meditation for Stress and Anxiety, relaxation, Stress, TED Talk, TEDx IIT ROORKEE, TEDx Talk

Mindfulness Meditation for Stress and Anxiety. The outbreak of COVID-19 may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions. [...]

Mindfulness Gratitude Meditation

Mindfulness Meditation for stress and anxiety

Observe: 101 Mindfulness Practices

Unlocking Leadership potential through Mindfulness

Mindfulness Workplace Trainer Program – Only 15 Seats Available – Register Now for New Batch