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Mindfulness Foundation Trainer Program

The best international curriculum for training Mindfulness

COURSE FEATURES

Duration                                     12 Weeks

Format                                       Blended Learning

Start Date                                  1st Aug, 2020

Limited Seats

BECOME A CERTIFIED MINDFULNESS TRAINER

Mindfulness Foundation Trainer program is the flagship course offered by Mindful Science Centre in partnership with world famous Australia’s Awakened Mind based on Emotional Intelligence and backed by Neuroscience

Learn science based fundamental concepts, principles and practices of mindfulness, experiential interactive exercises that enable systematic development of mindfulness skills, helping you teach and facilitate mindfulness program with confidence and clarity.

Learning Outcome

  • Understanding of Mindfulness and its benefits.
  • Ready to deliver, one-day neuroscience-based mindfulness workshop.
  • Latest research backed tools, practices, exercises and delivery material.
  • Positive group learning environment to manage challenges.
  • Developing effective Mindfulness teaching and facilitation style.
  • Hold space and answer questions during course delivery.

Course Curriculum

Week 1

Overview

Week 2

Basics of Mindfulness

Week 3

Building Awareness

Week 4

Finding Balance

Week 5

Work and Life

Week 6

Explanatory

Week 7

Live Training

Week 8

Internalize

Week 9

Enrich

Week 10

Deliver

Week 11

Feedback

Week 12

Certification

Know your trainers

The course instructors are Mindfulness and Emotional Intelligence world expert faculty from Mindful Science Centre, Manish Behl and Awakened Mind, Michael Bunting. In this course, they share evidence backed practices and scientific insights for needs of daily life and modern workplace to foster mindfulness, resilience, well-being and related skills of stress reduction.

Explore one’s own attitudes, mental habits and behaviors in this first course of Training Pathway

FACULTY

Manish Behl

Mindful Science Centre

Michael Bunting

Awakened Mind

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WHO SHOULD JOIN?

Any one who is passionate and committed about teaching science-based approach to practicing mindfulness and developing emotional intelligence can benefit from this program.
  • Leaders
  • Teachers
  • HR Trainers
  • Consultants
  • Wellness Coaches
  • Leadership Facilitators

The Awakened Mind App

As part of this program you'll get one year access to The Awakened Mind App.

All the self-development tools you need to change a workplace within one mindfulness app.

What you get?
Access to everything you need to take active and concrete steps to start and develop mindfulness.

Hear What They Say

“Using the Awakened Mind makes me more productive, which in turn makes me feel more in control and ultimately happier. My To-Do list always srinks when I’m listning to the Awakened Mind!”

Isabel Webster

Strategic Change and Transformation

“Awakend mind definitely contributed to my overall happiness and it helps me put my worries away and relax for a while, It is easy to use and has something for all situation.”

Alena Fereday

Lead Solution Enginer

“Awakend mind has taugh me when I am not fully present in a situation to stop, breath and come back from my own thoughts to the present and be more in tune with the impact I have on others.”

Caroline Barth

Global Program Head

“Awakend mind has been a great help to learn new and refocus on mindfulness practices, It is easy to use and has something for all situations.”

Mike Swadzba

Director of Operations

Inquiring for :
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Special offer

Special inaugural offer

50,000 Rs. 39,990*
  • Limited offer for first 15 seats only
  • Online Learning/ Content/ Resources
  • Live Sessions / Practice / Guest Faculty
  • One year free access to Awakened Mind App

This is limited time offer valid till 31st of July 2020 (GST extra)

FAQ

Most frequent questions and answers

If you are interested in Mindfulness and want to learn and share the benefits of mindfulness practice with others so they benefit too, please join our Mindfulness Trainer pathway and share the benefits of Mindfulness with others. Get transformed personally to manage stress, improve performance, increase well-being and a better life. After 12 weeks training you will be able to facilitate our globally patented one day programme and help others live mindfully, achieve their full potential and really flourish in their lives. Undergoing foundation training course and sharing benefits of mindfulness with others helps our own practice, our understanding of mindfulness grows and reap benefits.
An integrated program based on neuroscience, emotional intelligence, positive psychology and mindfulness. An in-depth content and facilitation framework along with workbooks and reading materials
• A dedicated app to further develop your own embodiment of mindfulness and emotional intelligence
• An ongoing community and cohort of practice and learning

This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in the field.
  1. A minimum of 1 year of regular mindfulness meditation practice.
  2. Attended any MBSR or MBCT programme in the past.
  3. A written summary of the reason for doing the course.

Phase 1: Coursework

To pass the modules, pls complete

  • At least 80% attendance for each of the modules on the portal and app.
  • Score at least 80% grade for multiple choice assessments.
  • Complete meditation practices for the modules.
  • Complete additional reading and study assignments satisfactorily.

Stage 2: Practicum & Supervision

For the final part of the course

  • At least 80% attendance for this module.

Send a video conducting the course

Offered during the course of training program:

• Facilitator guide
• Slide deck
• Workbook
• Bonus readings and materials
• Access to App

Certified trainers from Mindfulness Foundation Training Program may facilitate mindfulness foundation program to companies, organizations and non-profits. Participation in Training program must complete the program and certification process. Please see the FAQ for more information on the certification process.
A certification panel will guide to ensure proficiency and expertise of all prospective trainers. Direct and actionable feedback will be given to participants with a certification review at the end of the program. Once the certification review is complete and found satisfactory, certificate will be issued. Note: completion of the Foundation Training program alone does not guarantee certification.
Certified Participants are trained to facilitate Mindfulness foundation program. For conducting multi-day or residential mindfulness programs and retreats requires further training.