Mindfulness Foundation Trainer Program

Internationally Accredited Program Based On Neuroscience and Emotional Intelligence

BECOME AN ICF CERTIFIED WORKPLACE MINDFULNESS TRAINER

8 weeks of immersive science based online training to enhance your attention and awareness, improve working memory, reduce stress, and witness tangible growth at a personal as well as professional level. Begin your journey today.

Dates                        August – 2024
Duration                   8 weeks 
Accreditation          International Coaching Federation ICF
Fees                           Check your Eligibility Criterion
Format                       Blended Learning (Online)
Admission                15 Seats (On Selection Bases)

Only 15 Seats Available -Check your Eligibility Now

Mindfulness Foundation Trainer Program taught me how to apply Mindfulness, Awareness and Empathy in daily life. Learned how to make knowledge crisp and impactful. The program helped me recognise myself as a Trainer. It is a brilliant concept. Loved it.

Sangeeta Sharma,

Director, Parevartan School

I chanced upon MSC to be part of Mindfulness Foundation Trainer Program. And it happened to be a "Life-altering" move. Because I went from anxious to calm. And like it’s said calm before the storm, I’ve moved to “calm took over the storm” Also, Manish is always smiling and always encouraging.

Shambhavi Nagaraj,

Psychologist, Stockholm

I grabbed the opportunity to step into this world of Mindfulness with the amazing pioneers of Mindfulness - Mindful Science Centre.

Samit Dayal,

Vice President - Education

I have included Mindfulness in my daily life and am seeing immense benefits. Its been a great learning and journey so far. Manish has been an excellent teacher with his stories and teaching style.

Pramod Mooriath,

CEO Techstar

Overall program has been a gift. Manish does a great job of explaining every subtle thing with great care. Personally I am now able to manage a lot of situations really well. It's been a journey of it's kind which I want to carry on through out my life.

Pavan Kumar KL,

IBM

The best thing about the program is the research data and scientific facts making learning logical and easy. Its taught me how to be happy for life with all tools to take this practice ahead. It was an amazing journey with Manish to unlearn and learn new things again.

Natasha Sanoria,

Founder - The Mystic Vibes

I have become more aware and attentive towards sensations in my body. I can feel movement and a shift in myself. Its been an incredible journey. MFTP is a research based program. The various studies have helped me understand the science behind mindfulness.

Dr. Alka Saxena ,

Dy Director, Blue Bells Groups of School

The program has made me calmer and restful in mind, more responsive than reactive, better interactions with colleagues and people in general, more focus and energy, stronger will power. Manish has great sincerity and energy and course content is deep.

Amit Mookim,

CEO - Immuneel Therapeutics Pvt Ltd

I like the program for the practice, the scientific reason and the evidence that it teaches and provides. My journey to mindful living has been so wholesome and satisfying. Manish has been a blessing in this journey. His way of teaching is simple yet powerful.

Barsha Arora,

Head L&D Safexpress

MFTP is an amazing 12 weeks journey, filled with new learnings, practices and reflections which brought a good insight and was able to find raw areas as well as strength points.

Dr. Leena,

Practicing Doctor

I grabbed the opportunity to step into this world of Mindfulness with the amazing pioneers of Mindfulness - Mindful Science Centre. Manish has guided very well through this journey and I really learned a lot.

Dr. Mrinmai Pevekar,

Practicing Psychiatrist

I think this is the best Mindfulness Trainer Program in India. Manish comes with so much knowledge, it is overwhelming to learn from such a knowledgeable person. If people want to know themselves, they must join this course.

Rashmi Sudarshan ,

Child Psychologist

ICF – CERTIFIED

Certified Workplace Mindfulness Trainer program is accredited by International Coaching Federation (ICF), world’s largest organization of professional coaches and Gold Standards for professional coaching with a total of 40 hrs in Continuing Coach Education (CCE) units to fulfil the training portion of any level (ACC, PCC, or MCC) of the ICF accreditation process.

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Science Based Program

Detailed facilitator manual to guide you through step-by-step instructions helping you to become an effective Mindfulness facilitator.
Simple and well-structured programme with progress tracking
Easy learning through guided videos, audios and power point presentations that you can access through your phone, laptop or tablet.
Conduct your own Mindfulness Workshops
Master the art of Mindfulness through science based practices and exercises
Learn the Science and Emotional Intelligence tools

Syllabus

Week 1

Introduction to Mindfulness

Week 2

Fundamentals of Mindfulness

Week 3

Building Awareness

Week 4

Work and Life

Week 5

Developing Training Skills

Week 6

Developing Training Skills

Week 7

Developing Training Skills

Week 8

Way Forward

Long term planning

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Key learning outcomes

Certification from International Coaching Federation-ICF and Mindful Science Centre

Continuing Education Provider of CCEs in Core Competencies

Ready–to–deliver, neuroscience-based mindfulness workshop

Latest research–backed tools, practices, exercises and delivery material

Understanding of Mindfulness and its benefits

Mindfulness teaching and facilitation styles for workplaces

Grow your business or boost your career growth

Long term planning

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Course Structure

The online course offers blended-learning including expert video content, app–based learning and meditations, interactive activities, a library of bonus materials, a powerful portal for reflection and group discussion, facilitation guides and materials to deliver workshops, including workbooks and content. During the program, you will engage in:

Five Online live sessions

Interact with faculty and fellow students for learning and connection

Online video and audio learning

Bite sized content for easy understanding

Deepen Your Mindfulness Practice

Practical exercises and guided meditations to reinforce key mindfulness concepts and help you integrate them into daily life

Additional materials

presented throughout the program

Cohort and buddy sessions

opportunities to connect with your peers for feedback and support.

Practicum

Engage in a practicum to demonstrate your growing skill set (optional)

What you get

During Mindfulness Foundation Training Program you get cutting edge science based Tools and Practices

Group 8 (1) (1)

Mindfulness Training

8-week Intensive online course
5 Live Online and 4 Weeks on MSC Academy
5 Live Online and 4 Weeks on MSC Academy
Access to Advanced Learning Management System on MSC Academy
Sessions with Global Mindfulness and EI Specialists
30 Days daily Mindfulness activities
One on One Mentoring session

Training Materials

Facilitator guide
A detailed presentation deck with Instruction manual
Workbook with Toolkits and Practices
Mindfulness meditations, Video & Audio
Certification on successful completion of program

3 Simple Steps to be a Mindfulness Trainer

1.
Learn Mindfulness

Familiarity with evidence and research backed Mindfulness for workplaces

2.
Embody Mindfulness

Embody Emotional Intelligence and Mindfulness practices in your life

3.
Teach Mindfulness

Learn Mindfulness Trainer skills to teach and deliver workshops

Step1

Learn Mindfulness

First part of the program focuses on establishing familiarity with evidence and research backed Mindfulness and its effects on performance and leadership

Step2

Embody Mindfulness

In second part learn and embody Neuroscience and Emotional Intelligence based experiential practices that help in making Mindfulness a way of life

Step3

Teach Mindfulness

Third part is to learn professional skill to become an Effective Mindfulness Trainer and share Mindfulness Foundation Program with others

Catch up with your guides

Manish Behl

Founder of Mindfulness India Summit and Mindful Science Centre (MSC), possessing over 25 years of leadership experience with a focus on Emotional Intelligence and Neuroscience.

Michael Bunting

A globally recognised authority on mindfulness training and business leadership, with over 23 years of experience, he has also authored 2 #1 Amazon best-sellers on mindfulness & leadership.

What Participant Say about

MINDFULNESS FOUNDATION TRAINER PROGRAM

Mindfulness Foundation Trainer Program taught me how to apply Mindfulness, Awareness and Empathy in daily life. Learned how to make knowledge crisp and impactful. The program helped me recognise myself as a Trainer. It is a brilliant concept. Loved it.

Sangeeta Sharma,

Director, Parevartan School

I chanced upon MSC to be part of Mindfulness Foundation Trainer Program. And it happened to be a "Life-altering" move. Because I went from anxious to calm. And like it’s said calm before the storm, I’ve moved to “calm took over the storm” Also, Manish is always smiling and always encouraging.

Shambhavi Nagaraj,

Psychologist, Stockholm

I grabbed the opportunity to step into this world of Mindfulness with the amazing pioneers of Mindfulness - Mindful Science Centre.

Samit Dayal,

Vice President - Education

I have included Mindfulness in my daily life and am seeing immense benefits. Its been a great learning and journey so far. Manish has been an excellent teacher with his stories and teaching style.

Pramod Mooriath,

CEO Techstar

Overall program has been a gift. Manish does a great job of explaining every subtle thing with great care. Personally I am now able to manage a lot of situations really well. It's been a journey of it's kind which I want to carry on through out my life.

Pavan Kumar KL,

IBM

The best thing about the program is the research data and scientific facts making learning logical and easy. Its taught me how to be happy for life with all tools to take this practice ahead. It was an amazing journey with Manish to unlearn and learn new things again.

Natasha Sanoria,

Founder - The Mystic Vibes

I have become more aware and attentive towards sensations in my body. I can feel movement and a shift in myself. Its been an incredible journey. MFTP is a research based program. The various studies have helped me understand the science behind mindfulness.

Dr. Alka Saxena ,

Dy Director, Blue Bells Groups of School

The program has made me calmer and restful in mind, more responsive than reactive, better interactions with colleagues and people in general, more focus and energy, stronger will power. Manish has great sincerity and energy and course content is deep.

Amit Mookim,

CEO - Immuneel Therapeutics Pvt Ltd

I like the program for the practice, the scientific reason and the evidence that it teaches and provides. My journey to mindful living has been so wholesome and satisfying. Manish has been a blessing in this journey. His way of teaching is simple yet powerful.

Barsha Arora,

Head L&D Safexpress

MFTP is an amazing 12 weeks journey, filled with new learnings, practices and reflections which brought a good insight and was able to find raw areas as well as strength points.

Dr. Leena,

Practicing Doctor

I grabbed the opportunity to step into this world of Mindfulness with the amazing pioneers of Mindfulness - Mindful Science Centre. Manish has guided very well through this journey and I really learned a lot.

Dr. Mrinmai Pevekar,

Practicing Psychiatrist

I think this is the best Mindfulness Trainer Program in India. Manish comes with so much knowledge, it is overwhelming to learn from such a knowledgeable person. If people want to know themselves, they must join this course.

Rashmi Sudarshan ,

Child Psychologist

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    Who Should Join?

    Mindfulness Practitioners,
    Teachers, Trainers, Researchers,  Leaders, HR trainers, Consultants,  L&D experts, Health, Wellness Experts and Coaches, Leadership facilitators     and more…

     

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    Learn & Grow

    Detailed facilitator manual with step by step instructions
    Simple and well-structured programme with progress tracking.
    Easy learning through guided videos, audios and power point presentations that you can access through your phone, laptop or tablet.

    Connect With Your Higher Self

    Write to us and take the first step towards living in alignment with your Higher Self.

    Put your Email here

    FAQ

    01. Why should I do this Course?

    If you are interested in Mindfulness and want to learn and share the benefits of mindfulness practice with others so they benefit too, please join our Mindfulness Trainer pathway and share the benefits of Mindfulness with others. Get transformed personally to manage stress, improve performance, increase well-being and a better life. After 12 weeks training you will be able to facilitate our globally patented one day programme and help others live mindfully, achieve their full potential and really flourish in their lives. Undergoing foundation training course and sharing benefits of mindfulness with others helps our own practice, our understanding of mindfulness grows and reap benefits.

    An integrated program based on neuroscience, emotional intelligence, positive psychology and mindfulness. An in-depth content and facilitation framework along with workbooks and reading materials

    • An integrated programme based on neuroscience, emotional intelligence, positive psychology and mindfulness. 
    • An in-depth content (including complete packaged presentations) and facilitation framework along with workbooks and reading materials. 
    • A dedicated app to further develop your own embodiment of mindfulness and emotional intelligence. 
    • An ongoing community and cohort of practice and learnings. 

    02. Is it for me?

    This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.

    03. How will I know I have been accepted the program?

    You will receive a confirmation of your registration. We will connect with you in case of further questions.

    04. What are Course terms and policies?

    • Participants have 12 weeks to complete the online course
    • The course is also addressed as a program
    • Registered participants will be notified about the course via email.
    • All participants must keep their identity during the course
    • Participants would get 4 weeks to complete the trainer practicum and submit for certification.
    • The participant must receive passing grades to be eligible for certification.
    • The participant would get 2 attempts to pass their practicum. Failing in practicum 2 times,  they will be required to re-enroll in the course.
    • Course may not be transferred
    • The registration fee is non-refundable, with no cancellation or transfer or extended (no exception)
    • Participant above the age of 25 is permitted to join

    05. What course materials as part of Trainer Tool Kit will be provided to me?

    Offered during the training program:

    • Facilitator Guide
    • One-day Workshop – deck  (PDF slides)
    • 30 Days Mindfulness Challenge (Optional)
    • Links to Mindfulness Meditations
    • Bonus selected videos

    06 . What will be the Training process?

    Participants need to commit 12 weeks of which the 5 Live sessions and  7 weeks MSC Academy including the certification phase.

    To achieve certification you will need to complete the following:

    • Follow all the Code of Conduct
    • Must attend all the sessions over 12 weeks
    • Pass the certification exam

    Practicum

    • Facilitate 1 practice sessions:
    • In front of the Class Group
    • In front of the instructor/ Supervisor
    • Conduct sessions with at least 3-5 participants
    • Submit recorded practicum to MSC within last 4 weeks

    At the end of the sessions, you will submit the portfolio which will be assessed.

    07. What can I do as a Certified Trainer?

    Certified trainers from Mindfulness Foundation Training Program may facilitate MSC’s One day mindfulness workshop to companies, organizations and non-profits. Participation in Training program must complete the program and certification process. Please see the FAQ for more information on the certification process.

    08. What is the certification process?

    A certification panel will guide to ensure proficiency and expertise of all prospective trainers. Direct and actionable feedback will be given to participants with a certification review at the end of the program. Once the certification review is complete and found satisfactory, the certificate will be issued. Your certification will be valid for one year, after which there will be an annual recertification at a cost of Rs 2500

    09. Can I offer courses of my own?

    Certified Participants are trained to facilitate only MSC’s One-day Mindfulness Workshop given with the course. Conducting multi-day or residential mindfulness programs or retreats requires further training.

    10. Is the course accredited?

    This course has international accreditation from  International Coaching Federation (ICF)

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