Observe: 101 Mindfulness Practices
On October 17th, 2024, the launch of Observe at the Mindfulness India Summit was a memorable occasion. With speakers like Sanjeev Kapoor, Dr. Mickey Mehta, and Chris Ruane sharing
Breaking the cycle of Tech Addiction
Article By – Manish Behl and Published by The Firstpost In today’s world, we are surrounded by a multitude of social media platforms that are enhancing our global conne
Bhutan is boosting economy through Happiness and Mindfulness
Article By – Manish Behl and Published by The Firstpost What is the GDP (Gross Domestic Product) of your country? Does it accurately reflect the progress your nation is makin
The Science of Mindfulness: Proven benefits beyond Meditation
Article By – Manish Behl and Published by The Firstpost Embracing Change in a Rapidly Evolving World Change is an inherent part of life; nothing remains static forever. The w
