Covered By
Manish Behl
Founder, Mindful Science Centre | Mindfulness India Summit | TEDx Speaker | Author | Mindfulness & Emotional Intelligence Expert
Manish Behl - Top 10 Global Mindful Leadership Expert
Helping People Thrive not Just Perform
In a world facing rising stress, burnout, distraction, and emotional fatigue, Manish Behl is helping individuals and organizations build the inner capacity to thrive.
A former CEO turned mindfulness pioneer, Manish bridges ancient wisdom with modern science to unlock human potential and inspire conscious leadership.
Through his work as Founder of the Mindful Science Centre and the Mindfulness India Summit, he has empowered leaders, educators, healthcare professionals, entrepreneurs, and communities to cultivate greater awareness, resilience, emotional intelligence, and well-being.
About the Book
OBSERVE
101 Mindfulness Practices
A Journey to Awareness
Observe is more than a book it is an invitation to pause, reflect, and reconnect with what truly matters.
Drawing upon mindfulness, neuroscience, emotional intelligence, and practical life experiences, Manish offers readers simple yet powerful tools to cultivate greater awareness, resilience, clarity, and inner balance.
Designed for busy professionals, leaders, students, and seekers alike, the book provides practical insights and guided reflections to help people navigate life's challenges with wisdom and presence.
See Clearly
Understand the patterns shaping thoughts and behavior
Feel Deeply
Cultivate compassion, gratitude, and emotional intelligence
Live Mindfully
Bring awareness into everyday life
Lead Consciously
Create positive impact through intentional action
MINDFULNESS INDIA SUMMIT & MINDFUL SCIENCE CENTRE
World's Premier Platform for Mindfulness, Science & Human Well-being
The Mindfulness India Summit brings together global thought leaders, scientists, educators, healthcare professionals, corporate leaders and changemakers to explore the science and practice of mindfulness for a healthier, more conscious world.

Explore and Experience Mindfulness

Meet World Class Speakers

Boost with Neuro Science

Be an Effective Leader
Companies Impacted
Strategies planned
Projects done
Trainers Created
A Mission Bigger Than Success
Manish Behl’s mission is to help people thrive, not just perform.
Manish Behl stands at the rare intersection of corporate leadership, mindfulness, neuroscience, and human transformation.
As a former CEO, TEDx Speaker, author, and mindfulness pioneer, he combines business wisdom with deep understanding of human behavior to create measurable transformation in people and organizations.
His work empowers leaders to think better, perform better, lead better, and live better. Manish Behl’s mission is to help people thrive, not just perform. He is helping leaders and teams to master the inner game of success.
Purpose & Values
Emotional Intelligence
Emotional Intelligence
Emotional Intelligence
Youth & Education
Youth & Education
CREATING SOCIAL AWARENESS
Building a Mindful, Compassionate Society
Beyond keynotes and conferences, Manish is committed to creating large-scale awareness around mental well-being, emotional intelligence, and conscious living.
Purpose & Values
Self Awareness
Youth & Education
Workplace Well-being
Leadership
Emotional Intelligence
In an age of AI, automation, and disruption, the ultimate competitive advantage may be profoundly human, our capacity to understand, support, and uplift one another. Prosocial behaviour is the bridge between individual success and collective flourishing. — Manish Behl
Manish Behl Inspiring the World
Bridging Ancient Wisdom, Modern Science & Human Potential
Culture Transformation
Culture Transformation
Speaker & Coach
Speaker & Coach
Bridging Timeless Wisdom with Science
Bridging Timeless Wisdom with Science
Brain Performance
Brain Performance
Mindful Leadership
Mindful Leadership
Mental Health
Mental Health
Decision Intelligence
Decision Intelligence
Emotional Intelligence
Emotional Intelligence
Culture Transformation
Building conscious cultures rooted in trust, collaboration, and human connection.
Speaker & Coach
Delivering transformative keynotes, coaching, and learning experiences globally.
Bridging Timeless Wisdom with Science
Reviving ancient Indian wisdom with Science for modern human challenges.
Brain Performance
Enhancing focus, cognitive agility, creativity, and peak performance.
Mindful Leadership
Developing self-aware leaders who inspire trust, purpose, and lasting impact.
Mental Health
Helping reduce stress, build resilience, & improve well-being.
Decision Intelligence
Help improving clarity, judgment, and decision-making under pressure and uncertainty.
Emotional Intelligence
Strengthening self-awareness, empathy, and emotional regulation for better relationships.
Famous Podcasts of Manish Behl
What People Say about Manish Behl
Mindfulness Foundation Trainer Program taught me how to apply Mindfulness, Awareness and Empathy in daily life. Learned how to make knowledge crisp and impactful. The program helped me recognise myself as a Trainer. It is a brilliant concept. Loved it.
Sangeeta Sharma,
Director, Parevartan School
I chanced upon MSC to be part of Mindfulness Foundation Trainer Program. And it happened to be a "Life-altering" move. Because I went from anxious to calm. And like it’s said calm before the storm, I’ve moved to “calm took over the storm” Also, Manish is always smiling and always encouraging.
Shambhavi Nagaraj,
Psychologist, Stockholm
I grabbed the opportunity to step into this world of Mindfulness with the amazing pioneers of Mindfulness - Mindful Science Centre.
Samit Dayal,
Vice President - Education
I have included Mindfulness in my daily life and am seeing immense benefits. Its been a great learning and journey so far. Manish has been an excellent teacher with his stories and teaching style.
Pramod Mooriath,
CEO Techstar
Overall program has been a gift. Manish does a great job of explaining every subtle thing with great care. Personally I am now able to manage a lot of situations really well. It's been a journey of it's kind which I want to carry on through out my life.
Pavan Kumar KL,
IBM
The best thing about the program is the research data and scientific facts making learning logical and easy. Its taught me how to be happy for life with all tools to take this practice ahead. It was an amazing journey with Manish to unlearn and learn new things again.
Natasha Sanoria,
Founder - The Mystic Vibes
I have become more aware and attentive towards sensations in my body. I can feel movement and a shift in myself. Its been an incredible journey. MFTP is a research based program. The various studies have helped me understand the science behind mindfulness.
Dr. Alka Saxena ,
Dy Director, Blue Bells Groups of School
The program has made me calmer and restful in mind, more responsive than reactive, better interactions with colleagues and people in general, more focus and energy, stronger will power. Manish has great sincerity and energy and course content is deep.
Amit Mookim,
CEO - Immuneel Therapeutics Pvt Ltd
I like the program for the practice, the scientific reason and the evidence that it teaches and provides. My journey to mindful living has been so wholesome and satisfying. Manish has been a blessing in this journey. His way of teaching is simple yet powerful.
Barsha Arora,
Head L&D Safexpress
MFTP is an amazing 12 weeks journey, filled with new learnings, practices and reflections which brought a good insight and was able to find raw areas as well as strength points.
Dr. Leena,
Practicing Doctor
I grabbed the opportunity to step into this world of Mindfulness with the amazing pioneers of Mindfulness - Mindful Science Centre. Manish has guided very well through this journey and I really learned a lot.
Dr. Mrinmai Pevekar,
Practicing Psychiatrist
I think this is the best Mindfulness Trainer Program in India. Manish comes with so much knowledge, it is overwhelming to learn from such a knowledgeable person. If people want to know themselves, they must join this course.
Rashmi Sudarshan ,
Child Psychologist



