Starting Date
4 July 2026
Duration
12 Weeks
Accreditation
ICF
Format
Blended Learning & Online
Free
Check your Eligibility
Admission
15 Seats
(Selection Basis)
Certified Graduates
Organizations Impacted
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People Impacted
Trusted by World’s most Influential Organizations
Discover the science-based fundamentals of Mindfulness.
Master the principles and learn mindfulness tools & exercises
Elevate your training skills and make lasting impact
Teach and facilitate mindfulness and Emotional Intelligence with clarity & confidence.
Certification
International Coaching Federation (ICF), world’s largest organization of professional coaches and Gold Standards for professional coaching has formally accredited Mindfulness Foundation Trainer Program for highest quality learning, coaching and professional development skill. This training provides you with a total of 40 hrs in Continuing Coach Education (CCE) units to fulfill the training portion of any level (ACC, PCC, or MCC) of the ICF accreditation process.
Global Growing demand for Mindfulness Trainer
There is 10X growing demand for certified mindfulness trainers. -Don’t miss opportunity Join Now
Learn
Familiarity with evidence and research backed Mindfulness for workplaces
Embody
Embody Emotional Intelligence and Mindfulness practices in your life
Teach
Learn Mindfulness Trainer skills to teach and deliver workshops
Why you should Become a Certified Mindfulness Facilitator
Conduct your own mindfulness workshops for various groups and settings, such as schools, workplaces, healthcare, or community.
Week 1
Introduction to Mindfulness
Week 2
Fundamentals of Mindfulness
Week 3
Building Awareness
Week 4
Work and Life
Week 5
Developing Training Skills
Week 6
Developing Training Skills
Week 7
Developing Training Skills
Week 8
Way Forward
Interantional Certification
Immersive, science-backed experiences and programs that help to reset awareness, build resilience, and return with clearer focus
Science Based Program
High-impact sessions that strengthen leadership, improve communication, and inspire calm, confident performance.
Ready to Deliver Workshop
ICF-accredited training that builds deep expertise in mindfulness and EI, empowering you to teach with real impact.
Teaching Proficency
ICF-accredited training that builds deep expertise in mindfulness and EI, empowering you to teach with real impact.
Cutting Edge Tools
Immersive, science-backed experiences and programs that help to reset awareness, build resilience, and return with clearer focus
30 Days Practice
High-impact sessions that strengthen leadership, improve communication, and inspire calm, confident performance.
Group Learning
ICF-accredited training that builds deep expertise in mindfulness and EI, empowering you to teach with real impact.
One Personal Trainer Session
ICF-accredited training that builds deep expertise in mindfulness and EI, empowering you to teach with real impact.
Don’t just learn Mindfulness, Become a Certified Mindfulness Trainer?
Improve your mental and physical health, reduce stress, and increase their overall well-being of yours and others.
Five Online live sessions
Interact with faculty and fellow students for learning and connection
Online video and audio learning
Bite sized content for easy understanding
Deepen Your Mindfulness Practice
Practical exercises and guided meditations to reinforce key mindfulness concepts and help you integrate them into daily life
Additional materials
presented throughout the program
Cohort and buddy sessions
opportunities to connect with your peers for feedback and support.
Practicum
Engage in a practicum to demonstrate your growing skill set (optional)
Who Should Join?
Mindfulness Practitioners, Teachers, Trainers, Researchers, Leaders, HR trainers, Consultants, L&D experts, Health, Wellness Experts and Coaches, Leadership facilitators and more…
Mindfulness Training
- 8-week Intensive online course
- 5 Live Online and 4 Weeks on MSC Academy
- Structured Curriculum
- Access to Advanced Learning Management System on MSC Academy
- Sessions with Global Mindfulness and EI Specialists
- One on One Mentoring session
Training Materials
- Facilitator guide
- A detailed presentation deck with Instruction manual
- Workbook with Toolkits and Practices
- Mindfulness meditations, Video & Audio
- Certification on successful completion of program
- 30 Days daily Mindfulness activities
Don’t just learn Mindfulness, Become a Certified Mindfulness Trainer?
Improve your mental and physical health, reduce stress, and increase their overall well-being of yours and others.
A life-changing experience. It gave me the confidence and structure to guide others with authenticity and awareness.
A life-changing experience. It gave me the confidence and structure to guide others with authenticity and awareness.
MFTP helped me reconnect with myself. It was a deeply healing experience.
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My Mindfulness journey with the Mindfulness Trainer Program in one word has been 'awakening!'. The program has helped me to pause and press a reset button.
12 weeks of incredible journey in a research based program. Reading about the various studies helped me understand the science behind mindfulness.
Don’t just learn Mindfulness, Become a Certified Mindfulness Trainer?
Improve your mental and physical health, reduce stress, and increase their overall well-being of yours and others.
✓ Avail Special Early Bird offer
✓ Online Learning / Content / Resources
✓ Live Sessions / Practice / Guest Faculty
01. Why should I do this Course?
If you are interested in Mindfulness and want to learn and share the benefits of mindfulness practice with others so they benefit too, please join our Mindfulness Trainer pathway and share the benefits of Mindfulness with others. Get transformed personally to manage stress, improve performance, increase well-being and a better life. After 12 weeks training you will be able to facilitate our globally patented one day programme and help others live mindfully, achieve their full potential and really flourish in their lives. Undergoing foundation training course and sharing benefits of mindfulness with others helps our own practice, our understanding of mindfulness grows and reap benefits.
An integrated program based on neuroscience, emotional intelligence, positive psychology and mindfulness. An in-depth content and facilitation framework along with workbooks and reading materials
- An integrated programme based on neuroscience, emotional intelligence, positive psychology and mindfulness.
- An in-depth content (including complete packaged presentations) and facilitation framework along with workbooks and reading materials.
- A dedicated app to further develop your own embodiment of mindfulness and emotional intelligence.
- An ongoing community and cohort of practice and learnings.
02. Is it for me?
This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.
03. How will I know I have been accepted the program?
This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.
04. What are Course terms and policies?
This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.
05. What course materials as part of Trainer Tool Kit will be provided to me?
This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.
06 . What will be the Training process?
This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.
07. What can I do as a Certified Trainer?
This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.
08. What is the certification process?
A certification panel will guide to ensure proficiency and expertise of all prospective trainers. Direct and actionable feedback will be given to participants with a certification review at the end of the program. Once the certification review is complete and found satisfactory, the certificate will be issued. Your certification will be valid for one year, after which there will be an annual recertification at a cost of Rs 2500
09. Can I offer courses of my own?
Certified Participants are trained to facilitate only MSC’s One-day Mindfulness Workshop given with the course. Conducting multi-day or residential mindfulness programs or retreats requires further training.
10. Is the course accredited?
This course has international accreditation from International Coaching Federation (ICF)
