One of the leading voices on mindfulness in Asia.
Manish is one of the leading voices advancing mindfulness and conscious leadership in Asia today. His vision, leadership, and commitment to excellence make him an exceptional collaborator and host.
Neil Seligman
, Mindfulness Keynote Speaker & Conscious Leadership CoachHelping People Thrive, Not Just Perform
A Mission Bigger Than Leadership
Manish Behl believes that sustainable success begins with self-awareness. His mission is to help individuals and organizations develop the clarity, resilience, and emotional intelligence needed to thrive in an increasingly complex world.
He believes that sustainable success begins with self-awareness.
After more than two decades of leading organizations, coaching executives, and working with thousands of professionals, he has seen that high performance without inner well-being often leads to stress, burnout, and disengagement.
His mission is to help individuals, leaders, and organizations develop the clarity, resilience, emotional intelligence, and mindful leadership needed to thrive in an increasingly complex world.
Combining the wisdom of mindfulness with insights from neuroscience, psychology, and leadership science, Manish transforms awareness into practical action, helping people perform at their best while living with greater purpose, balance, and fulfillment.
Highlights
- Former CEO and Business Leader
- 25+ Years of Impact Across Industries
- TEDx Speaker
- Top 10 Global Mindfulness Teacher & Speaker
- Founder, Mindful Science Centre & Mindfulness India Summit
- Independent Board Member Across Industries
- PCC Executive Coach and Mentor
- Trusted Advisor to Leaders and Organizations
- Featured Across International and National TV, Print, and Digital Media
OBSERVE
101 Mindfulness Practices for Daily Life
A Journey to Awareness
Observe is more than a book it is an invitation to pause, reflect, and reconnect with what truly matters.
Drawing upon mindfulness, neuroscience, emotional intelligence, and practical life experiences, Manish offers readers simple yet powerful tools to cultivate greater awareness, resilience, clarity, and inner balance.
Designed for busy professionals, leaders, students, and seekers alike, the book provides practical insights and guided reflections to help people navigate life’s challenges with wisdom and presence.
Through OBSERVE, readers learn to:
✓ See Clearly – Understand the patterns shaping thoughts and behavior
✓ Feel Deeply – Cultivate compassion, gratitude, and emotional intelligence
✓ Live Mindfully – Bring awareness into everyday life
✓ Lead Consciously – Create positive impact through intentional action
Awareness is the first step toward transformational change
Why Chose Mindful Science Centre
Science-Backed. Human-Centered. Result-Oriented.
Simple, Effective, Result-Driven Approach
Science-Backed Approach
Grounded in scientific research with proven, cutting-edge practices.
Assess and Measure the impact
Develop visionary leadership through mindfulness and emotional intelligence.
Workplace application
Real-world tools for immediate application in your organization.
Science-Backed Approach
Grounded in scientific research with proven, cutting-edge practices.
Assess and Measure the impact
Develop visionary leadership through mindfulness and emotional intelligence.
Workplace application
Real-world tools for immediate application in your organization.
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CREATING A MOVEMENT FOR CONSCIOUS LIVING
Founded in 2014, MSC is a pioneering institute that blends neuroscience-backed mindfulness, emotional intelligence, and compassion to help people think clearer, lead smarter, stay healthier, and live with purpose.
MSC designs and delivers transformative learning experiences that enhance mental clarity, emotional resilience, leadership capability, and overall well-being.
Science-Backed Approach
Grounded in scientific research with proven, cutting-edge practices.
Assess and Measure the impact
Develop visionary leadership through mindfulness and emotional intelligence.
Workplace application
Real-world tools for immediate application in your organization.
A Mission to Cultivate Future Ready Leaders
Founded in 2014, MSC is a pioneering institute that blends neuroscience-backed mindfulness, emotional intelligence, and compassion to help people think clearer, lead smarter, stay healthier, and live with purpose.
MSC designs and delivers transformative learning experiences that enhance mental clarity, emotional resilience, leadership capability, and overall well-being.
A Mission to Cultivate Future Ready Leaders
Founded in 2014, MSC is a pioneering institute that blends neuroscience-backed mindfulness, emotional intelligence, and compassion to help people think clearer, lead smarter, stay healthier, and live with purpose.
MSC designs and delivers transformative learning experiences that enhance mental clarity, emotional resilience, leadership capability, and overall well-being.
What People Say about Us
The course structure is simple, and anyone can follow the directions. It is useful for anyone who wants to learn how to take care of their mental health and be happy. I am grateful to Mindful Science Centre to share their knowledge with me.
Samita Mukherjee,
HR Consultant - Dubai
I got to understand Mindfulness in an organised and methodical way. I have begun to use different methods in my daily practice. Manish is a stellar mentor and am grateful to be his student.
Avril Quadros ,
Mindfulness Coach
I loved the idea of digging deeper into the science of Mindfulness with this program. Attention, Awareness and Pause are the main learnings for me from Mindfulness Foundation Trainer Program. It has been a wonderful experience for me and very beneficial.
Sherine Abdelbaki ,
Founder - Beauty of Life, Egypt
The course has been very enriching and enlightening for me. I opted for this course to be able to impart Mindfulness and its tools and practices in my team and organisation. I feel this was my best decision.
Madhukar Varshney,
Founder - Rise Foundation
Loved the simplified approach of the program and it has helped me sustain present moment awareness and develop my own emotional intelligence. I am more focused now and less distracted. Manish has been an excellent teacher all through
Dr. Rajesh Parekh,
L&D Head
The course has been very enriching and enlightening for me. I opted for this course to be able to impart Mindfulness and its tools and practices in my team and organisation. I feel this was my best decision.
Samragni Sinha ,
Associate Director - HR
I opted for this course to be able to impart Mindfulness and its tools and practices in my team and organisation. I feel this was my best decision. Manish conducts the sessions very well. I like the way he encourages the participants and keeps them involved during the live sessions.
Vinay Agrawal,
Associate Director - HR
I liked the science backed simplistic approach which made me understand the importance of mindfulness. Manish is a humble teacher. You hear him once and know he has embodied the teachings of Mindfulness wholly in himself, his presence is so calming that with him around it seems like we are in meditation.
Khushi Jani,
Coach and Trainer
There was a treasure trove of information, tips, techniques and knowledge that was available with the Mindfulness Foundation Trainer Program. The faculty, the course-content, the flexibility in doing the courses, the richness of content MSC bring to the table is brilliant. I have absolutely loved every moment of understanding Mindfulness with MSC.
Ashish Arora,
Head – L&D, Mediabrands
The program began with pre-work which set the foundation for the rest of the program. Loved Manish’s teaching method. It was a good mix of humour with all the serious discussions which gave us time to process information. It was just so good. So fortunate to have been able to experience this program.
Sumati Bagharatta,
L&D, Jaipur Rugs
The program helped shape my complete understanding of Mindfulness as I was completely new to it. This course has given me an identity and certification as a Trainer. I will recommend Mindful Science Centre to anyone looking to be a Certified Mindfulness Trainer.
Amit Chatterjee,
Business Leader - Muscat Healthcare Organisation
First and foremost, my deep gratitude to Mindful Science Centre for curating this course. It’s a beautiful masterpiece. The program is so smooth-flowing. It is so good. If we want to center ourselves and find ourselves, the Mindfulness Foundation Trainer Program is what everyone needs.
Girija Gopinath ,
Head Operations, Kangaroo Kids School
Global Growing demand for Mindfulness Trainer
There is 10X growing demand for certified mindfulness trainers. -Don’t miss opportunity Join Now
Mindfulness: The secret weapon of high-performing professionals
Article By – Manish Behl and Published by The Free Press Journal Our world is in constant flux, demanding resilience and adaptability from leaders and entrepreneurs. As stres
Exploring startup pitfalls with Mindfulness for entrepreneurial success
Article By – Manish Behl and Published by The Free Press Journal The startup world is a land of dreams and disruption. Yet, for every success story that graces the headlines,
Symphony of brain, body and mind in harmony
Article By – Manish Behl and Published by The Free Press Journal In our go-getter world, we tend to put all our focus on the brain. We think that being smart equals success,



