One of the leading voices on mindfulness in Asia.
Manish is one of the leading voices advancing mindfulness and conscious leadership in Asia today. His vision, leadership, and commitment to excellence make him an exceptional collaborator and host.
Neil Seligman
, Mindfulness Keynote Speaker & Conscious Leadership CoachHelping People Thrive, Not Just Perform
A Mission Bigger Than Leadership
Manish Behl believes that sustainable success begins with self-awareness. His mission is to help individuals and organizations develop the clarity, resilience, and emotional intelligence needed to thrive in an increasingly complex world.
He believes that sustainable success begins with self-awareness.
After more than two decades of leading organizations, coaching executives, and working with thousands of professionals, he has seen that high performance without inner well-being often leads to stress, burnout, and disengagement.
His mission is to help individuals, leaders, and organizations develop the clarity, resilience, emotional intelligence, and mindful leadership needed to thrive in an increasingly complex world.
Combining the wisdom of mindfulness with insights from neuroscience, psychology, and leadership science, Manish transforms awareness into practical action, helping people perform at their best while living with greater purpose, balance, and fulfillment.
Highlights
- Former CEO and Business Leader
- 25+ Years of Impact Across Industries
- TEDx Speaker
- Top 10 Global Mindfulness Teacher & Speaker
- Founder, Mindful Science Centre & Mindfulness India Summit
- Independent Board Member Across Industries
- PCC Executive Coach and Mentor
- Trusted Advisor to Leaders and Organizations
- Featured Across International and National TV, Print, and Digital Media
OBSERVE
101 Mindfulness Practices for Daily Life
A Journey to Awareness
Observe is more than a book it is an invitation to pause, reflect, and reconnect with what truly matters.
Drawing upon mindfulness, neuroscience, emotional intelligence, and practical life experiences, Manish offers readers simple yet powerful tools to cultivate greater awareness, resilience, clarity, and inner balance.
Designed for busy professionals, leaders, students, and seekers alike, the book provides practical insights and guided reflections to help people navigate life’s challenges with wisdom and presence.
Through OBSERVE, readers learn to:
✓ See Clearly – Understand the patterns shaping thoughts and behavior
✓ Feel Deeply – Cultivate compassion, gratitude, and emotional intelligence
✓ Live Mindfully – Bring awareness into everyday life
✓ Lead Consciously – Create positive impact through intentional action
Awareness is the first step toward transformational change
Why Chose Mindful Science Centre
Science-Backed. Human-Centered. Result-Oriented.
Simple, Effective, Result-Driven Approach
Science-Backed Approach
Grounded in scientific research with proven, cutting-edge practices.
Assess and Measure the impact
Develop visionary leadership through mindfulness and emotional intelligence.
Workplace application
Real-world tools for immediate application in your organization.
Science-Backed Approach
Grounded in scientific research with proven, cutting-edge practices.
Assess and Measure the impact
Develop visionary leadership through mindfulness and emotional intelligence.
Workplace application
Real-world tools for immediate application in your organization.
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CREATING A MOVEMENT FOR CONSCIOUS LIVING
Founded in 2014, MSC is a pioneering institute that blends neuroscience-backed mindfulness, emotional intelligence, and compassion to help people think clearer, lead smarter, stay healthier, and live with purpose.
MSC designs and delivers transformative learning experiences that enhance mental clarity, emotional resilience, leadership capability, and overall well-being.
Science-Backed Approach
Grounded in scientific research with proven, cutting-edge practices.
Assess and Measure the impact
Develop visionary leadership through mindfulness and emotional intelligence.
Workplace application
Real-world tools for immediate application in your organization.
A Mission to Cultivate Future Ready Leaders
Founded in 2014, MSC is a pioneering institute that blends neuroscience-backed mindfulness, emotional intelligence, and compassion to help people think clearer, lead smarter, stay healthier, and live with purpose.
MSC designs and delivers transformative learning experiences that enhance mental clarity, emotional resilience, leadership capability, and overall well-being.
A Mission to Cultivate Future Ready Leaders
Founded in 2014, MSC is a pioneering institute that blends neuroscience-backed mindfulness, emotional intelligence, and compassion to help people think clearer, lead smarter, stay healthier, and live with purpose.
MSC designs and delivers transformative learning experiences that enhance mental clarity, emotional resilience, leadership capability, and overall well-being.
What People Say about Us
Mindfulness Foundation Trainer Program taught me how to apply Mindfulness, Awareness and Empathy in daily life. Learned how to make knowledge crisp and impactful. The program helped me recognise myself as a Trainer. It is a brilliant concept. Loved it.
Sangeeta Sharma,
Director, Parevartan School
I chanced upon MSC to be part of Mindfulness Foundation Trainer Program. And it happened to be a "Life-altering" move. Because I went from anxious to calm. And like it’s said calm before the storm, I’ve moved to “calm took over the storm” Also, Manish is always smiling and always encouraging.
Shambhavi Nagaraj,
Psychologist, Stockholm
I grabbed the opportunity to step into this world of Mindfulness with the amazing pioneers of Mindfulness - Mindful Science Centre.
Samit Dayal,
Vice President - Education
I have included Mindfulness in my daily life and am seeing immense benefits. Its been a great learning and journey so far. Manish has been an excellent teacher with his stories and teaching style.
Pramod Mooriath,
CEO Techstar
Overall program has been a gift. Manish does a great job of explaining every subtle thing with great care. Personally I am now able to manage a lot of situations really well. It's been a journey of it's kind which I want to carry on through out my life.
Pavan Kumar KL,
IBM
The best thing about the program is the research data and scientific facts making learning logical and easy. Its taught me how to be happy for life with all tools to take this practice ahead. It was an amazing journey with Manish to unlearn and learn new things again.
Natasha Sanoria,
Founder - The Mystic Vibes
I have become more aware and attentive towards sensations in my body. I can feel movement and a shift in myself. Its been an incredible journey. MFTP is a research based program. The various studies have helped me understand the science behind mindfulness.
Dr. Alka Saxena ,
Dy Director, Blue Bells Groups of School
The program has made me calmer and restful in mind, more responsive than reactive, better interactions with colleagues and people in general, more focus and energy, stronger will power. Manish has great sincerity and energy and course content is deep.
Amit Mookim,
CEO - Immuneel Therapeutics Pvt Ltd
I like the program for the practice, the scientific reason and the evidence that it teaches and provides. My journey to mindful living has been so wholesome and satisfying. Manish has been a blessing in this journey. His way of teaching is simple yet powerful.
Barsha Arora,
Head L&D Safexpress
MFTP is an amazing 12 weeks journey, filled with new learnings, practices and reflections which brought a good insight and was able to find raw areas as well as strength points.
Dr. Leena,
Practicing Doctor
I grabbed the opportunity to step into this world of Mindfulness with the amazing pioneers of Mindfulness - Mindful Science Centre. Manish has guided very well through this journey and I really learned a lot.
Dr. Mrinmai Pevekar,
Practicing Psychiatrist
I think this is the best Mindfulness Trainer Program in India. Manish comes with so much knowledge, it is overwhelming to learn from such a knowledgeable person. If people want to know themselves, they must join this course.
Rashmi Sudarshan ,
Child Psychologist
Global Growing demand for Mindfulness Trainer
There is 10X growing demand for certified mindfulness trainers. -Don’t miss opportunity Join Now
Observe: 101 Mindfulness Practices
On October 17th, 2024, the launch of Observe at the Mindfulness India Summit was a memorable occasion. With speakers like Sanjeev Kapoor, Dr. Mickey Mehta, and Chris Ruane sharing
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