One of the leading voices on mindfulness in Asia.
Manish is one of the leading voices advancing mindfulness and conscious leadership in Asia today. His vision, leadership, and commitment to excellence make him an exceptional collaborator and host.
Neil Seligman
, Mindfulness Keynote Speaker & Conscious Leadership CoachHelping People Thrive, Not Just Perform
A Mission Bigger Than Leadership
Manish Behl believes that sustainable success begins with self-awareness. His mission is to help individuals and organizations develop the clarity, resilience, and emotional intelligence needed to thrive in an increasingly complex world.
He believes that sustainable success begins with self-awareness.
After more than two decades of leading organizations, coaching executives, and working with thousands of professionals, he has seen that high performance without inner well-being often leads to stress, burnout, and disengagement.
His mission is to help individuals, leaders, and organizations develop the clarity, resilience, emotional intelligence, and mindful leadership needed to thrive in an increasingly complex world.
Combining the wisdom of mindfulness with insights from neuroscience, psychology, and leadership science, Manish transforms awareness into practical action, helping people perform at their best while living with greater purpose, balance, and fulfillment.
Highlights
- Former CEO and Business Leader
- 25+ Years of Impact Across Industries
- TEDx Speaker
- Top 10 Global Mindfulness Teacher & Speaker
- Founder, Mindful Science Centre & Mindfulness India Summit
- Independent Board Member Across Industries
- PCC Executive Coach and Mentor
- Trusted Advisor to Leaders and Organizations
- Featured Across International and National TV, Print, and Digital Media
OBSERVE
101 Mindfulness Practices for Daily Life
A Journey to Awareness
Observe is more than a book it is an invitation to pause, reflect, and reconnect with what truly matters.
Drawing upon mindfulness, neuroscience, emotional intelligence, and practical life experiences, Manish offers readers simple yet powerful tools to cultivate greater awareness, resilience, clarity, and inner balance.
Designed for busy professionals, leaders, students, and seekers alike, the book provides practical insights and guided reflections to help people navigate life’s challenges with wisdom and presence.
Through OBSERVE, readers learn to:
✓ See Clearly – Understand the patterns shaping thoughts and behavior
✓ Feel Deeply – Cultivate compassion, gratitude, and emotional intelligence
✓ Live Mindfully – Bring awareness into everyday life
✓ Lead Consciously – Create positive impact through intentional action
Awareness is the first step toward transformational change
Why Chose Mindful Science Centre
Science-Backed. Human-Centered. Result-Oriented.
Simple, Effective, Result-Driven Approach
Science-Backed Approach
Grounded in scientific research with proven, cutting-edge practices.
Assess and Measure the impact
Develop visionary leadership through mindfulness and emotional intelligence.
Workplace application
Real-world tools for immediate application in your organization.
Science-Backed Approach
Grounded in scientific research with proven, cutting-edge practices.
Assess and Measure the impact
Develop visionary leadership through mindfulness and emotional intelligence.
Workplace application
Real-world tools for immediate application in your organization.
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CREATING A MOVEMENT FOR CONSCIOUS LIVING
Founded in 2014, MSC is a pioneering institute that blends neuroscience-backed mindfulness, emotional intelligence, and compassion to help people think clearer, lead smarter, stay healthier, and live with purpose.
MSC designs and delivers transformative learning experiences that enhance mental clarity, emotional resilience, leadership capability, and overall well-being.
Science-Backed Approach
Grounded in scientific research with proven, cutting-edge practices.
Assess and Measure the impact
Develop visionary leadership through mindfulness and emotional intelligence.
Workplace application
Real-world tools for immediate application in your organization.
A Mission to Cultivate Future Ready Leaders
Founded in 2014, MSC is a pioneering institute that blends neuroscience-backed mindfulness, emotional intelligence, and compassion to help people think clearer, lead smarter, stay healthier, and live with purpose.
MSC designs and delivers transformative learning experiences that enhance mental clarity, emotional resilience, leadership capability, and overall well-being.
A Mission to Cultivate Future Ready Leaders
Founded in 2014, MSC is a pioneering institute that blends neuroscience-backed mindfulness, emotional intelligence, and compassion to help people think clearer, lead smarter, stay healthier, and live with purpose.
MSC designs and delivers transformative learning experiences that enhance mental clarity, emotional resilience, leadership capability, and overall well-being.
What People Say about Us
Through this course I have been able to break out of the autopilot mode and create a sense of balance. Manish’s method of conveying the concept with examples was flawless and effortless like Mobius in action! This program is designed in a way to help you grow in life. It is so amazing.
Gauri Joshi,
Trainer and L&D Consultant
This course helped to me to crystallise the experiences and learnings of Mindfulness and Meditation that I had known. The connection and understanding of Mindfulness with Emotional Intelligence is something I learned from the MFTP course. And Manish is outstanding in his embodiment of Mindfulness.
Dr Murli Padmanabhan,
Sr. VP, Global Talent and OD, Virtusa
Mindfulness Foundation Trainer program is extremely well-curated & crafted by the mentors & it flows really smoothly, giving us enough pauses to reflect, apply & gauge our progress. Thank you so much for this absolutely wonderful course.
Urmila,
Mindfulness Coach
The course has been very enriching and enlightening for me. Technical theories with linkages to psychology, practical examples easy to adopt Mindfulness tools and techniques. This was my best decision. Manish is brilliant with his teaching methods.
Kelvin Wazz,
Director - HR
Program has a right mix of self-based learning and live sessions that has increased my listening skills and ability to be in the present moment. Manish explains the concepts in a relatable language and peer learning through participant experiences is amazing.
Shradha Mudaliar,
AVP - Barclays
I chanced upon MSC to be part of Mindfulness Foundation Trainer Program. And it happened to be a "Life-altering" move. Because I went from anxious to calm. And like it’s said calm before the storm, I’ve moved to “calm took over the storm” Also, Manish is always smiling and always encouraging.
Shambhavi Nagaraj,
Psychologist, Stockholm
A very beautiful experience to be a part of this program. I feel so re-invented that I am looking forward to the next part of my life. I am looking at Mindfulness as a way of life instead of a task like in the initial days. Manish's expertise on the subject is phenomenal, I couldn't have asked for a better guide.
Chitra Ravi ,
Founder & CEO, Chrysallis
The 3 things I learned at Mindful Science Centre's Mindfulness Foundation Trainer Program is relationships, informal meditation and managing myself. Manish’s teaching methods were really good. Manish is a stellar mentor and am grateful to be his student.
Dilmini Udugampola,
Deputy GM, Cargills Pharma, Sri Lanka
I found Mindfulness as a support system to help me through my blind spots. Everything in the Mindfulness Foundation Trainer Program is amazing as it is very well-arranged, informative and comprehensive. Manish has been one of the best guides in the field of Mindfulness.
Dr. Kusum Kanwar,
MD, Kangaroo Kids, Kandivali
The Program helped me understand that how simple practices can help you stay calm, reduce your anxiety, increase self worth and be in the present. I liked was how our trainer Manish delivered the program. It was his experience, knowledge and stories that helped me to understand the concepts much better.
Namita Sharma,
Vice President, Education
The Program was very well-structured. It had a very good flow which helped me connect really well and easy to understand. Manish's delivery of the program is phenomenal. The stories he shared were extremely valuable in understanding as well as applying Mindfulness in daily life. This is an amazing program to be part of.
Reshma Raju,
Holistic Psychologist
The course has been very enriching and enlightening for me. Manish is a humble teacher. You hear him once and know he has embodied the teachings of Mindfulness wholly in himself. The MFTP is a rich and science-backed program. I recommend this to everyone
Kabir Ahuja ,
Student & Mindfulness Enthusiast
Global Growing demand for Mindfulness Trainer
There is 10X growing demand for certified mindfulness trainers. -Don’t miss opportunity Join Now
Mindfulness: Call to wake up
Article By – Manish Behl and Published by The Free Press Journal Have you ever jolted awake with a gasp, realizing you have overslept and you have missed an important meeting
Mindfulness And Ancient Wisdom
Mindfulness and Ancient Wisdom – Podcast Mindfulness And Ancient Wisdom For Turbulent In Modern Times Podcast with Manish Behl Have you ever wondered how mindfulness could
Idanim Inspirations ft. Manish Behl | What is Mindfulness | Mental Health & Emotion Regulation
Raman Mitthal in conversation with Manish Behl An amazing and insightful conversation with Mr. Raman Mittal had with Mr. Manish Behl to discuss practical tips and tricks to integra



