Dilen Coelho

The MSC Leadership Workshop introduced me to powerful mind exercises that we often overlook in our busy lives. I believe these practices will help me stay calmer, happier, and significantly enhance my productivity and focus

The program helped me move the needle on my own sense of awareness and develop my own practice. The LMS was quite comprehensive. Manish's presentation style was quite engaging and makes the concepts very simple with anecdotes and stories and his own experiences.

It was a wonderful journey for me. I got to learn many new things. I am trying to live in present. Mr. Manish explained each and every thing in a way that as if he is chatting with us. The entire program is design perfectly.

It was an amazing journey with Mindful Science Centre. It helped me find peace. MSC academy was really helpful and all the activities made me realize that how can we become mindful in our life.

IIt was a reflective journey where I figured out more about myself. I am more tolerant and happier. I have changed and now I attempt o be in the moment by not rehashing the past and playing 'what ifs'

I have realised the importance and power of one cycle of breath and relearn the power of gratitude. It has been very beneficial in decision making and managing life. Live sessions with manish were engaging and interesting. His style is supportive and motivating.

It was a great journey and has made tremendous impact on my thought process and helped me to get into self reflective mode. Manish style of training is very unique and he clearly practises what he is preaching.

Amazing Experience. The program was challenging but not overwhelming, a great balance of learning new information and practice the learning. Well-paced and well timed too. Manish has been the best! Excellent!

I have become mindful of my surroundings that has led me to be more grateful about the little things of life. I have learned a lot about myself & about mindfulness in the span of a few week from Sir Manish.

I have become a lot more calmer, centered, confident, clear-headed and more responsive in my everyday life. I'm no longer feeling like my life is just passing by in a rush. Manish sir sets a great example for a Mindfulness teacher.

I have been coaching people and wanted to dive deeper into the subject of Mindfulness to equip myself for conducting workshops for adults too. My journey as a mindfulness trainer begins now.

The course has helped me gain a comprehensive understanding, appreciate feelings of awareness in the moment, gratitude and practice non-judgement. Manish is a great teacher, very friendly, easygoing and full of knowledge.

It's been a great learning, and I have been able to integrate the aspect of being mindful in everyday life. It was a wonderful, life changing experience. I have gained a sense of extra calmness.

I have a better understanding of how not to let random thoughts and emotions affect my behaviour. Manish Behl has been a supportive, encouraging and a patient trainer with vast knowledge on mindfulness and explains all concepts and examples in an easy to understand manner.

I have become more aware and attentive towards sensations in my body. I can feel movement and a shift in myself. Its been an incredible journey. MFTP is a research based program. The various studies have helped me understand the science behind mindfulness.

Overall program has been a gift. Manish does a great job of explaining every subtle thing with great care. Personally I am now able to manage a lot of situations really well. It's been a journey of it's kind which I want to carry on through out my life.

The program has specifically helped me deal with my emotions, my personal relationships and parenting. Manish sir really worked hard to bring the best of me and other participants. His iconic style of teaching is just phenomenal. His modesty, simplicity, and above all his non judgemental approach has been great learning.

This program has helped me tune in to myself in everyday life. It has helped me to be in the present moment and proactive. I liked the course content, structure and support. The best experience is learning under the mentorship of Manish Sir .

MFTP gave me insight on the scientific facts and benefits of mindfulness. I am now practicing this in my daily life. Manish is an amazing trainer who helps you find your own understanding and reflections that give you a sense of satisfaction.

Best Mindfulness Program. Perfectly, systematically & strategically designed Mindfulness Trainer course. Program has made me calmer, increased my creativity & improved performance.