@ Workplace

Courses designed for employees and leaders of organisations

@ Educational

Courses designed for schools and educational institutes

@ Me

Individual courses for learning and practicing mindfulness

@ Wellbeing

Individual courses for wellbeing with the help of mindfulness

Our Courses and Workshops

We provide training in form of both, long and short-term workshops and courses. You can have a look at the workshops that we conduct on a regular basis below or contact us to create a customised session for you.

A program for teachers to learn the values of mindfulness and utilise them during their training
A beginner level course to introduce the practices of mindfulness to managers and leaders in organsations
A thorough training of mindfulness for individual with customised curriculum
A program that helps imbibe the values of mindfulness in children to improve in their studies and personal lives
An advanced level course that teaches mindfulness to individuals for application in their work and personal lives
A program to inculcate mindfulness to improve health, relationships, and overall quality of personal life
A thorough training of mindfulness for individual with customised curriculum

Why Choose Us

EXPERIENCED TEAM

We have an ensemble of highly-qualified mindfulness and meditation practitioners from various fields with decades of experience.

POPULAR WORKSHOPS

We promote mindfulness with tailored workshops intended for corporate, universities, schools, and individuals.

MINDFULNESS EVENTS

MSC hosts multiple events and conferences on topics of mindfulness and emotional intelligence.

MINDFULNESS RESOURCES

We publish a variety of scientific-based research and provide keynotes to promote mindfulness for life and work.

CUSTOMISED TRAINING

We offer a customised approach for training since every individual requires a different way to  adopt mindfulness.

CONSTANT SUPPORT

Our team offers the right support to individuals who require self-control, objectivity, flexibility, improve focus, and gain mental clarity.

What Participants Say

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Accreditation

CLIENTS

A Wonderful workshop on Mindfulness and emotional intelligence. I learned and understood how to maintain emotional health. Lot of good takeaways. I would like to take up a detailed course with Mr. Behl as it is very informative and helpful

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  • Sunil Deshmukh
  • ACC Limited

Joined the program for self-exploration and to learn more about how to be emotionally intelligent. This workshop definitely fulfilled the purpose. I would like to thank Mr. Manish Behl for explaining it so well. I learned how to apply the heart and mind together as well as how to be effectively use emotions at workplace and in personal life. I look forward to attending more sessions.

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  • Samvedana Agrawal
  • Head – Marketing and Training, Advanced Bolting Solutions

Become More Mindful

Apart from the courses mentioned above, we can customise a program to suit your and your organisation’s need.