The Science of Mindfulness: Proven benefits beyond Meditation
Article By – Manish Behl and Published by The Firstpost Embracing Change in a Rapidly Evolving World Change is an inherent part of life; nothing remains static forever. The w
Tips to Focus Your Attention
Create a to-do list to stay on task Exercise regularly Meditate to stay calm and collected Want to learn more of these techniques, register today to join www.mindfulnessindiasummi
11 Signs that you have of Toxic Boss
One morning, I came across a tweet “Hidden reason why employees leave” from well know Indian industrialist Harsh Goenka. The first point was “Loss of trust and co
Clients Speak
Mr.Mihir Sangvi – Managing Director AURO Engineerings ltd. He explains how Beyondmind leadership workshop helped him in learning new techniques and practices for leadership a
3 Essential Habits of High Performing Leaders
Elevate your leadership from good to high performing with these three simple habits. By Julian Hayes – founder, The Art of Fitness & Life / Article published on www.in
5 Ways to Build a “Winning Attitude”
Many people constantly feel, “Why am I always below average in everything I do?” Comparing oneself with outside standards is normal behavior. This becomes a disorder wh
Mindfulness – Just 10 Minute for a Stress free day at Work
Weight gain or overindulging in comfort foods Feeling tired all day even after full night sleep Difficulty in sleeping at night Headaches and Migraine Muscular tension, neck or bac
Rewire your brain for Success
You can change your brain Until the 1980s, the scientific consensus was that the nervous system was fixed and incapable of regeneration. The growth of neurons was considered most
10 Effective Ways to Become a Successful Leader
“Be the Change you want to see in the world ” – Mahatama Gandhi Great Leaders have certain traits that make them stand out from the rest. If we want to achieve wh
