4 Ways to Enjoy a Mindful Vacation
A mindful approach to vacationing that encourages a rhythm of peacefulness will not only soothe your mind and body, but it will allow the Universe to gift you magic and awe.
How to Be Mindful on Vacation
Going on vacation can lead to relaxation, adventure and even awe, whether you’re seeing a famous landmark or enjoying a local delicacy. But it can also be stressful, replete with
4 Mindful Tips to De-Stress This Holiday Season
Not feeling particularly cheery this time of year? You’re not alone. Many find that the holidays bring as much stress as they do joy. But there are ways to ease through the seaso
Mindfulness Tips for your Daily Work From Home Routine
As the second wave hits the nation with its major adversities we find ourselves returning to the comfort of our homes. With this abrupt change, we find ourselves struggling to est
10 Qualities of People With High Emotional Intelligence
10 Qualities of People With High Emotional Intelligence Have you ever wondered why some people seem to have an unlimited amount of success in both their personal and professional l
IKIGAI, can make our lives wholesome and rewarding
Japanese Concepts of IKIGAI, MINDFULNESS can make our lives wholesome and rewarding By – Manish Behl, TEDx Speaker, Mindfulness and Emotional Intelligence Coach & Consc
Asia’s Biggest Mindfulness summit held in the Mumbai
By -TNN Created: Nov 4, 2019, 11:41 IST At a recently held summit on mindfulness, Mumbaikars witnessed an insightful discussion around mental illness, emotional intelligence and
Mindfulness can apply itself to some of the biggest problems ailing humanity today, and turn them into child’s play, or make them irrelevant.
Mindfulness can apply itself to some of the biggest problems ailing humanity today, and turn them into child’s play, or make them irrelevant. Editor’s Note: This story
Second Edition of Mindfulness India Summit to be held on 30th & 31st of October 2019 in Mumbai
Supported by various world leaders and award-winning psychologist Daniel Goleman Manish Behl – Mindfulness Expert – Founder – Mindfulness India Summit 14October,
The 2nd edition of Mindfulness India Summit concludes successfully on October 31st
The summit saw several experts from various fields sharing valuable experiences, learnings and case studies for practical applications on bringing about Mindfulness and Emotional I
