10 Qualities of People With High Emotional Intelligence
10 Qualities of People With High Emotional Intelligence Have you ever wondered why some people seem to have an unlimited amount of success in both their personal and professional l
Second Edition of Mindfulness India Summit to be held on 30th & 31st of October 2019 in Mumbai
Supported by various world leaders and award-winning psychologist Daniel Goleman Manish Behl – Mindfulness Expert – Founder – Mindfulness India Summit 14October,
The Japanese path to a richer and more fulfilling life
Article By – Manish Behl and Published by The Firstpost Many years ago, I visited a quaint restaurant in a small town near Carrera, Italy. It was around 12:30 pm, the peak of
11 Signs that you have of Toxic Boss
One morning, I came across a tweet “Hidden reason why employees leave” from well know Indian industrialist Harsh Goenka. The first point was “Loss of trust and co
Mindfulness – Just 10 Minute for a Stress free day at Work
Weight gain or overindulging in comfort foods Feeling tired all day even after full night sleep Difficulty in sleeping at night Headaches and Migraine Muscular tension, neck or bac
Rewire your brain for Success
You can change your brain Until the 1980s, the scientific consensus was that the nervous system was fixed and incapable of regeneration. The growth of neurons was considered most
10 Effective Ways to Become a Successful Leader
“Be the Change you want to see in the world ” – Mahatama Gandhi Great Leaders have certain traits that make them stand out from the rest. If we want to achieve wh
Easy ways to be Mindful
Here are 6 short mindfulness exercises you can incorporate into your day if you’re not keen on formal meditation. 1. Two mindful bites. Instead of attempting to do mindful ea
