Mindfulness, Emotional Intelligence And Neuroscience
My guest is Manish Behl, mindfulness and emotional intelligence expert, TEDx speaker, educator, mentor and trainer. He has over two decades of leadership experience at multinationa
Rediscovering Yourself
converse with one of the top minds in the field of Mindfulness, Emotional Intelligence and Neuroscience, Mr. Manish Behl. We talked about a range of topics such as education, biase
Stress And Its Effects On Human Brain And Body
Manish Behl In Conversation With Dr. Christopher Willard, Faculty – Harvard Medical School Mindfulness Is Known For Managing Stress And Its Effects On Human Brain And Body
The Power of Your Mind
Bring yourself into every moment - said our guest, quoting Rumi and more. Meet our guest Manish Behl - founder at Mindfulness India Summit that works with some of the best in the w
Building Mindful Environment
Tips for building Mindful Environment at Home - Mindfulness, however, is something that you will have to practice every day. The moment you are not mindful is the moment you allow
4 Ways to Enjoy a Mindful Vacation
A mindful approach to vacationing that encourages a rhythm of peacefulness will not only soothe your mind and body, but it will allow the Universe to gift you magic and awe.
How to Be Mindful on Vacation
Going on vacation can lead to relaxation, adventure and even awe, whether you’re seeing a famous landmark or enjoying a local delicacy. But it can also be stressful, replete with
4 Mindful Tips to De-Stress This Holiday Season
Not feeling particularly cheery this time of year? You’re not alone. Many find that the holidays bring as much stress as they do joy. But there are ways to ease through the seaso
