6 Easy Ways to Digital Well-Being
[vc_row][vc_column][vc_column_text] We are inseparably attached to our devices most of the time, with Coronavirus lockdown it is inevitably more so. What can we do to ensure we sta
Mindful Moments – Knowing and Understanding Meditation
[vc_row][vc_column][vc_column_text] Welcome to Mindful Moments – A series of episodes by Mr. Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit sharing
Mindfulness Conversations – How get best out of your Digital Life
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Don’t let COVID-19 get the better of you
The Science behind Keeping Resolutions
Mindfulness Might Be Our Main Hope Against the Global ‘Epidemic of Speed
[vc_row][vc_column][vc_column_text] Here are 5 daily mindfulness practices to help you slow down, live more consciously and be happier. by Manish Behl, India’s leading Mindfuln
Mindfulness a Simple Solution to Tech Addiction – Manish Behl
Tech addiction: Can simple interventions centred around mindfulness therapy break the habit Today’s world is inundated with different social media apps and is increasing our
How to make Good Decisions
Do you make bad decisions ? Learn how mindfulness can help turn moments of indecision into moments of clarity In this 5-minute video, Braincraft host Vanessa Hill dips into psychol
10 Qualities of People With High Emotional Intelligence
10 Qualities of People With High Emotional Intelligence Have you ever wondered why some people seem to have an unlimited amount of success in both their personal and professional l
IKIGAI, can make our lives wholesome and rewarding
Japanese Concepts of IKIGAI, MINDFULNESS can make our lives wholesome and rewarding By – Manish Behl, TEDx Speaker, Mindfulness and Emotional Intelligence Coach & Consc
