How get best out of your Digital Life

Welcome to Mindfulness Conversations – A series of episodes by Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit sharing his profound knowledge and insights on Mindfulness and Meditation.
 
On the occasion of Digital Wellness Day, Manish Behl – Founder – Mindful Science Centre and Mindfulness India Summit and Nina Hersher Founder – Digital Wellness Collective discussed in webinar on how to bring to the society and the world at large during such trying times when digital dependency in drastic rise. 

 

In this episode and Webinar done, Manish Behl and  Nina Hersher Founder – Digital Wellness Collective discuss How it is important to carefully select the news we consume and to make sure it is from a trusted source

Watch a small part of this discussion for more tips and points on Digital Wellness which will help in relaxing the body and mind, improving well being , increasing performance and mental abilities.

 

Manish Behl is India’s leading Mindfulness and Emotional Intelligence expert, a TEDx speaker, and Founder of the Mindful Science Centre (MSC) and the Mindfulness India Summit – Asia’s largest summit on Mindfulness and Emotional Intelligence backed by Neuroscience.

He is a Mindfulness and Emotional Intelligence coach,  Neuroscience based Mindfulness educator, mentor and trainer. Founder of Mindfulness India Summit and Mindful Science Centre. Creator of Mindful Leadership Course and 8 Week Mindful Living Program in Mumbai, he offers practical strategies for leadership transformation, increase performance, transform anxiety and negativity into calm and focus. He has over 25 year of leadership experience and his workshops facilitate physical and mental wellbeing and cultivate inner peace.

Mindfulness based Training

https://www.mindfulsciencecentre.comMindful Science Centre is mindfulness and emotional intelligence based  training and learning centre providing leadership and performance solutions for corporates and organizations. Mindful Science Centre applies practices based on self-awareness and social emotional intelligence that cultivate leadership qualities such as attention, resilience, focus, empathy, compassion, communication and clarity. Well-designed Mindfulness training programs and one-on-one coaching sessions support individuals and organizations to develop a positive outlook, decision-making, agility, creativity, concentration, sustainability, mental and physical well-being through mindfulness and Emotional Intelligence practices. Contact Mindful Science Centre to learn more about how to become Successful leader Web: www.mindfulsciencecentre.com. Mail: info@mindfulsciencecentre.com

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