MFTP Pre Program - April 2021 Batch 1. Welcome to Mindfulness Foundation Program - Mindfulness Assessment As part of the program, you will be responding to : Mindfulness Assessment Pre Program Mid program Assessments Mindfulness Assessment Post Program The purpose of these assessment is to allow to understand how Mindfulness impacts you in your daily life. By taking this assessment, you agree for your anonymised data to be used for research purpose. Please fill this evaluation form based on your first and honest response. Thank you for participating in this evaluation. Best Regards Team Mindful Science Centre 1. What is your first name? 2. What is your last name? 3. Please enter your email address 4. What is your gender?FemaleMale 5. What is your age18-2425-3435-4445-5455-6465+ 6. What is your country of birth?AustraliaBrazilCanadaChinaFranceGermanyIndiaItalyJapanMexicoNew ZealandRussiaSpainUnited KingdomUnited StatesNone of the AboveOther (Please Specify) 7. What is the highest level of education you have completed?Please select your answerCompleted Graduate SchoolPost GraduateDoctorate 8. About how long have you been in your current position? (Years and Month) 1. When I’m walking I deliberately notice the sensations of my body movingNever or Very Rarely TrueRarely TrueSometimes TrueOften TrueVery Often or Always TrueN/A 2. I’m good at finding words to describe my feelings.Never or Very Rarely TrueRarely TrueSometimes TrueOften TrueVery Often or Always True 3. I criticize myself for having irrational or inappropriate emotions.Never or Very Rarely TrueRarely TrueSometimes TrueOften TrueVery Often or Always True Time is Up!