What is Mindfulness?
Mindfulness is a millennia-old technique that’s much-needed in today’s world. by Manish Behl, Mindful leader , India’s leading Mindfulness and Emotional Intelligence expe
Slow down and Enjoy your Life
Slow down and Enjoy your Life SIP YOUR COFFEE NICE AND SLOW by Manish Behl, Mindful leader , India’s leading Mindfulness and Emotional Intelligence expert and TEDx spea
What is Mindfulness – Manish Behl – TEDx Talk at IIT Roorkee
[vc_row][vc_column][vc_column_text] Our Mindset Defines Our Actions. Exercising One’s Mind In The Right Direction Could Lead One To Do Wonders. You’ve probably heard that min
Does Happiness Indicate The Your Mental Health Too?
5 Ways for get happiness with a good Mental Health Does Happiness Indicate The Your Mental Health Too? What makes us happy? Is it money, love or something else? What if we ge
Mindful Fatherhood in Modern Times
Mindful Fatherhood in Modern Times How mindfulness can help in effective parenting. By Manish Behl, E.I. Coach & Conscious Thinker at Mindfulness India Summit and Mindful S
6 Easy Ways to Digital Well-Being
[vc_row][vc_column][vc_column_text] We are inseparably attached to our devices most of the time, with Coronavirus lockdown it is inevitably more so. What can we do to ensure we sta
Don’t let COVID-19 get the better of you
The Science behind Keeping Resolutions
Mindfulness Might Be Our Main Hope Against the Global ‘Epidemic of Speed
[vc_row][vc_column][vc_column_text] Here are 5 daily mindfulness practices to help you slow down, live more consciously and be happier. by Manish Behl, India’s leading Mindfuln
Mindfulness a Simple Solution to Tech Addiction – Manish Behl
Tech addiction: Can simple interventions centred around mindfulness therapy break the habit Today’s world is inundated with different social media apps and is increasing our



