💡 In a world hijacked by distractions, how do we protect our attention, sharpen our minds, and lead with clarity?

Dr. Hanson reveals why attention is your most fundamental asset — it shapes your thoughts, your decisions, and your future. Yet, today’s world is designed to hijack it.
“Attention,” he explains, “is like a spotlight and a vacuum cleaner. It illuminates what you focus on and pulls it deep into your brain.”

Backed by neuroscience and ancient wisdom, this conversation explores how leaders can build mental strength, resist distractions, and focus strategically in an overstimulated world.

In this episode, we explore:

🔹 Why mastering attention is the key to reclaiming your life and leadership
🔹 How to train your brain to stay strong and focused in a noisy world
🔹 Simple daily practices to protect your attention and build resilience

Listening to this podcast is an opportunity to pause, reflect, and discover how to reclaim your most precious resource your attention.