Observe: 101 Mindfulness Practices

On October 17th, 2024, the launch of Observe at the Mindfulness India Summit was a memorable occasion. With speakers like Sanjeev Kapoor, Dr. Mickey Mehta, and Chris Ruane…

Why we neglect Mindfulness

Article By – Manish Behl and Published by The Free Press Journal In today’s fast-paced world, mindfulness often feels like a luxury we can’t afford. Yet many of…

Mindfulness: Call to wake up

Article By – Manish Behl and Published by The Free Press Journal Have you ever jolted awake with a gasp, realizing you have overslept and you have missed…

Mindfulness And Ancient Wisdom

Mindfulness and Ancient Wisdom – Podcast Mindfulness And Ancient Wisdom For Turbulent In Modern Times Podcast with Manish Behl  Have you ever wondered how mindfulness could be a…