How Stress affects your Brain
Continuous practice of Mindfulness and meditation can help destress and bring peace and happiness. Learn Today Contact Beyond Mind to learn more
Emotional Intelligence is being smarter
Emotional Intelligence is being smarter
Mindfulness vs Mindlessness
https://www.youtube.com/watch?v=1_h-Zn9pKAU&ab_channel=SmilingMind
Science & Mindfulness
An explosion of scientific research demonstrating that mindfulness practice changes both the function and the structure of the brain. Come to Beyond Mind and learn how to live…