Technology is transforming the way we explore and experience spirituality Technology has made promoting spiritual wellness more accessible than ever before with resources like meditation apps online spiritual…
Mindfulness helps in building higher Emotional Intelligence Have you ever wondered why some people seem to have it all while others struggle to get ahead? Why do some…
Why Is Emotional Intelligence (EQ) Important? Article By – Manish Behl Published in The Health site Emotional Intelligence plays a crucial role in our personal and professional success,…
How to bring Mindfulness into Workplaces Article By – Manish Behl Published in Times of India Have you ever felt that you are not able to concentrate? Do…
Mindfulness for the Modern Family dives into the world of parenting today and is for anyone wanting to hear about other’s experiences with family dynamics and raising kids….
Manish Behl of Mindful Science Centre and Leading Psychologist Dr. Ronald Siegel from Harvard Medical School talk about Science behind mindfulness. How we can find happiness and joy…
In this session… Manish Behl of Mindful Science Centre and Chris Tamdjidi from Oxford Mindfulness Center will talk about how you can Mindfulness helps in building resilience from…
Deepak Atri we talk with Manish Behl. A Glimpse into Mindfulness with Manish Behl, Founder – Mindful Science Centre Today, we talk with Manish Behl. Manish is a…
A mindfulness teacher explains how to find peace in the present moment in our modern world. In a time where rates of anxiety and depression are through the…
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.
