Mindfulness Gratitude Meditation 

Mindfulness Gratitude Meditation  We are all constantly chasing happiness, financial stability, good health, loving family connections, helping friends, social recognition and a comfortable life. Do we ever take…

What is Mindfulness?

Mindfulness is a millennia-old technique that’s much-needed in today’s world.  by Manish Behl,  Mindful leader , India’s leading Mindfulness and Emotional Intelligence expert and  TEDx speaker. Founder of…

Slow down and Enjoy your Life 

Slow down and Enjoy your Life   SIP YOUR COFFEE NICE AND SLOW  by Manish Behl,  Mindful leader , India’s leading Mindfulness and Emotional Intelligence expert and  TEDx speaker….

Mindful Fatherhood in Modern Times

Mindful Fatherhood in Modern Times How mindfulness can help in effective parenting. By Manish Behl, E.I. Coach & Conscious Thinker at Mindfulness India Summit and Mindful Science Centre Relationship with one’s mother…

10 Things Emotionally Intelligent People Avoid

10 THINGS EMOTIONALLY INTELLIGENT PEOPLE AVOID While scientists and psychologists think some people might be genetically predisposed to a higher EQ, there’s also encouraging evidence that you can…