6 Easy Ways to Digital Well-Being

We are inseparably attached to our devices most of the time, with Coronavirus lockdown it is inevitably more so. What can we do to ensure we stay safe [...]

How Yoga can help in building Immunity and strength during COVID19 – Chat with Yogrishi Vishvketu

Welcome to Mindfulness Conversations - A series by Mr. Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit that brings you world famous and distinguished speakers to [...]

Mindful Moments – Knowing and Understanding Meditation

Welcome to Mindful Moments - A series of episodes by Mr. Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit sharing his profound knowledge and insights on [...]

Mindfulness Conversations – How get best out of your Digital Life

How get best out of your Digital Life Welcome to Mindfulness Conversations - A series of episodes by Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit [...]

Don’t let COVID-19 get the better of you

The Science behind Keeping Resolutions

The Science behind Keeping Resolutions

The Science behind Keeping Resolutions

Mindfulness Might Be Our Main Hope Against the Global ‘Epidemic of Speed

Here are 5 daily mindfulness practices to help you slow down, live more consciously and be happier. by Manish Behl,  India’s leading Mindfulness and Emotional Intelligence expert and  [...]

Mindfulness a Simple Solution to Tech Addiction – Manish Behl

Tech addiction: Can simple interventions centred around mindfulness therapy break the habit Today’s world is inundated with different social media apps and is increasing our connectivity with the…

How to make Good Decisions

Do you make bad decisions ? Learn how mindfulness can help turn moments of indecision into moments of clarity In this 5-minute video, Braincraft host Vanessa Hill dips…

Mindfulness teaches us to live a balanced life.

Mindfulness a way to live a balanced life, Manish Behl and Neerja Birla Updated : Oct 30, 2019, 18:23 IST657 views Manish Behl founder of Mindfulness India Summit and Mindful…