7 Mindful Habits To Live A Meaningful Life
Article By – Manish Behl Published – IANS Life
The Cover Story , It’s no secret that we all want to live a meaningful and fulfilling life, one that’s more than just going through the motions. The good news is that you can learn how to achieve your goals and live a more meaningful life by adopting mindful habits practiced by most successful people.”
Manish Behl adds, “Mindfulness helps you find clarity and connection to your values, passions, and goals by being present in the moment. It can help you understand yourself and the world around you, giving you direction and purpose in life, ultimately leading to a more fulfilling existence.”
Manish Behl is a world renowned Mindfulness, Emotional intelligence, meditation and Leadership expert, who helps leaders and organizations foster wisdom and well-being through Mindfulness, Emotional Intelligence and Neuroscience. He is the visionary founder of Mindfulness India Summit, Asia’s largest mindfulness and emotional intelligence summit, and Mindful Science Centre a mindfulness research, development and training institute.
He is ICF PCC coach with his 25 years of successful leadership experience as CEO of various leading multinational companies, he brings a unique blend of practical and experiential knowledge to his mindfulness workshops and leadership coaching.
He offers practical strategies for leadership transformation, which enhances leadership skills, increase performance, transform anxiety and negativity into calm and focus. He is also a TEDx speaker, a neuroscience enthusiast and a conscious thinker who inspires and empowers people to live their best lives. His workshops, talks and coaching facilitate physical and mental wellbeing, cultivate inner peace and fuels purpose and motivation.