Does Happiness Indicate The Your Mental Health Too?
5 Ways for get happiness with a good Mental Health Does Happiness Indicate The Your Mental Health Too? What makes us happy? Is it money, love or something…
Mindful Fatherhood in Modern Times
Mindful Fatherhood in Modern Times How mindfulness can help in effective parenting. By Manish Behl, E.I. Coach & Conscious Thinker at Mindfulness India Summit and Mindful Science Centre Relationship with one’s mother…
10 Things Emotionally Intelligent People Avoid
10 THINGS EMOTIONALLY INTELLIGENT PEOPLE AVOID While scientists and psychologists think some people might be genetically predisposed to a higher EQ, there’s also encouraging evidence that you can…
6 Easy Ways to Digital Well-Being
We are inseparably attached to our devices most of the time, with Coronavirus lockdown it is inevitably more so. What can we do to ensure we stay safe [...]
Mindfulness Conversations – How get best out of your Digital Life
How get best out of your Digital Life Welcome to Mindfulness Conversations - A series of episodes by Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit [...]
Don’t let COVID-19 get the better of you
The Science behind Keeping Resolutions
The Science behind Keeping Resolutions
The Science behind Keeping Resolutions
Mindfulness Might Be Our Main Hope Against the Global ‘Epidemic of Speed
Here are 5 daily mindfulness practices to help you slow down, live more consciously and be happier. by Manish Behl, India’s leading Mindfulness and Emotional Intelligence expert and [...]
Mindfulness a Simple Solution to Tech Addiction – Manish Behl
Tech addiction: Can simple interventions centred around mindfulness therapy break the habit Today’s world is inundated with different social media apps and is increasing our connectivity with the…
How to make Good Decisions
Do you make bad decisions ? Learn how mindfulness can help turn moments of indecision into moments of clarity In this 5-minute video, Braincraft host Vanessa Hill dips…