The Science behind Keeping Resolutions
The Science behind Keeping Resolutions
Mindfulness Might Be Our Main Hope Against the Global ‘Epidemic of Speed
Here are 5 daily mindfulness practices to help you slow down, live more consciously and be happier. by Manish Behl, India’s leading Mindfulness and Emotional Intelligence expert and [...]
Mindfulness a Simple Solution to Tech Addiction – Manish Behl
Tech addiction: Can simple interventions centred around mindfulness therapy break the habit Today’s world is inundated with different social media apps and is increasing our connectivity with the…
How to make Good Decisions
Do you make bad decisions ? Learn how mindfulness can help turn moments of indecision into moments of clarity In this 5-minute video, Braincraft host Vanessa Hill dips…
10 Qualities of People With High Emotional Intelligence
10 Qualities of People With High Emotional Intelligence Have you ever wondered why some people seem to have an unlimited amount of success in both their personal and…
IKIGAI, can make our lives wholesome and rewarding
Japanese Concepts of IKIGAI, MINDFULNESS can make our lives wholesome and rewarding By – Manish Behl, TEDx Speaker, Mindfulness and Emotional Intelligence Coach & Conscious Thinker at Mindfulness…
How Mindfulness Can Strengthen Your Mental Response to Stressful Change
Mindfulness makes us feel safer and brings out empathic and compassionate responses to the situations we face. By – Manish Behl – Mindfulness and Emotional Intelligence Coach & Conscious…
10 Signs You have a Toxic Boss
Today morning I was reading a tweet from well know Indian industrialist Harsh Goenka “Hidden reason why employees leave” . The first point was “Lost of trust and confidence…
Breaking the cycle of Tech Addiction
Article By – Manish Behl and Published by The Firstpost In today’s world, we are surrounded by a multitude of social media platforms that are enhancing our global…
7 Simple Parenting Strategies That Work
Raising kids is one of the toughest and most fulfilling jobs in the world — and the one for which you might feel the least prepared. If you’re…