What is Mindfulness?

Mindfulness is a millennia-old technique that’s much-needed in today’s world.  by Manish Behl,  Mindful leader , India’s leading Mindfulness and Emotional Intelligence expert and  TEDx speaker. Founder of…

Slow down and Enjoy your Life 

Slow down and Enjoy your Life   SIP YOUR COFFEE NICE AND SLOW  by Manish Behl,  Mindful leader , India’s leading Mindfulness and Emotional Intelligence expert and  TEDx speaker….

Mindful Fatherhood in Modern Times

Mindful Fatherhood in Modern Times How mindfulness can help in effective parenting. By Manish Behl, E.I. Coach & Conscious Thinker at Mindfulness India Summit and Mindful Science Centre Relationship with one’s mother…

10 Things Emotionally Intelligent People Avoid

10 THINGS EMOTIONALLY INTELLIGENT PEOPLE AVOID While scientists and psychologists think some people might be genetically predisposed to a higher EQ, there’s also encouraging evidence that you can…

6 Easy Ways to Digital Well-Being

We are inseparably attached to our devices most of the time, with Coronavirus lockdown it is inevitably more so. What can we do to ensure we stay safe [...]