Don’t let COVID-19 get the better of you
The Science behind Keeping Resolutions
The Science behind Keeping Resolutions
The Science behind Keeping Resolutions
Mindfulness Might Be Our Main Hope Against the Global ‘Epidemic of Speed
Here are 5 daily mindfulness practices to help you slow down, live more consciously and be happier. by Manish Behl, India’s leading Mindfulness and Emotional Intelligence expert and [...]
Mindfulness a Simple Solution to Tech Addiction – Manish Behl
Tech addiction: Can simple interventions centred around mindfulness therapy break the habit Today’s world is inundated with different social media apps and is increasing our connectivity with the…
How to make Good Decisions
Do you make bad decisions ? Learn how mindfulness can help turn moments of indecision into moments of clarity In this 5-minute video, Braincraft host Vanessa Hill dips…
10 Qualities of People With High Emotional Intelligence
10 Qualities of People With High Emotional Intelligence Have you ever wondered why some people seem to have an unlimited amount of success in both their personal and…
IKIGAI, can make our lives wholesome and rewarding
Japanese Concepts of IKIGAI, MINDFULNESS can make our lives wholesome and rewarding By – Manish Behl, TEDx Speaker, Mindfulness and Emotional Intelligence Coach & Conscious Thinker at Mindfulness…
How Mindfulness Can Strengthen Your Mental Response to Stressful Change
Mindfulness makes us feel safer and brings out empathic and compassionate responses to the situations we face. By – Manish Behl – Mindfulness and Emotional Intelligence Coach & Conscious…
How Mindfulness Can Strengthen Your Mental Response to Stressful Change
Mindfulness makes us feel safer and brings out empathic and compassionate responses to the situations we face. By Manish Behl, Mindfulness and Emotional Intelligence Coach & Conscious Thinker, Founder – Mindfulness…
7 Emotional Intelligence Traits : Positive Leaders Practice Daily.
7 Emotional Intelligence Traits : Positive Leaders Practice Daily World Economic Forum have found that Emotional Intelligence is one of the most important skill required to succeed in…